Digital Detox Labs – Reclaim Your Life Balance
Digital Detox Labs is dedicated to helping you develop a healthier relationship with technology. Discover proven strategies, challenges, and tools to reduce screen time and enhance real-world connections.
???? Detox Programs
Structured challenges from 24-hour breaks to 30-day transformations
???? Mindfulness Tools
Meditation apps, offline activities, and replacement habits
???? Progress Tracking
Monitor your screen time reduction and wellness improvements