Top 5 Best Health Trackers for Menstrual Health

Not every is worth considering in 2025.

We compared dozens of products to figure out which ones are worth your attention.

One stood out across the board.

1
WHOOP Peak – 12-Month Membership – 5.0 Health and Fitness Wearable – 24/7 Activity and Sleep Tracker with Heart Rate, HRV, Stress Monitor, Personalized Coaching, Healthspan – 14+ Days Battery Life
WHOOP Peak – 12-Month Membership – 5.0 Health and Fitness Wearable – 24/7 Activity and Sleep Tracker with Heart Rate, HRV, Stress Monitor, Personalized...
9.9
Amazon.com
2
FITVII Health & Fitness Tracker (Answer/Make Calls), Smart Watch with 24/7 Heart Rate and Blood Pressure, Sleep Tracking, Blood Oxygen Monitor, 120+ Sport Mode Activity Tracker (Blush Pink, 1.85)
FITVII Health & Fitness Tracker (Answer/Make Calls), Smart Watch with 24/7 Heart Rate and Blood Pressure, Sleep Tracking, Blood Oxygen Monitor, 120+ Sport...
9.5
Amazon.com
3
EnergyPort Smart Bracelet with Blood Oxygen/Blood Pressure Monitor, 60-Day Battery Health Fitness Tracker with 2 Bands,Lifetime Membership,Activity Tracking Heart Rate Sleep Monitor for Android iOS
EnergyPort Smart Bracelet with Blood Oxygen/Blood Pressure Monitor, 60-Day Battery Health Fitness Tracker with 2 Bands,Lifetime Membership,Activity Tracking...
9.4
Amazon.com
4
MUMUCREAM Fitness Trackers,Smart Health Wristband for 44 Sports Modes, Activity and Sleep Tracker with Heart Rate HRV,Personalized Coaching with Free App,Black
MUMUCREAM Fitness Trackers,Smart Health Wristband for 44 Sports Modes, Activity and Sleep Tracker with Heart Rate HRV,Personalized Coaching with Free App,Black
9.1
Amazon.com
5
Smart Fitness Ring for Women Men - Activity & Health Tracker Ring with Heart Rate/Pressure/Sleep/Steps/Blood Oxygen Monitoring, 10ATM Waterproof for iPhone and Android, No Subscription Fee (9#)
Smart Fitness Ring for Women Men - Activity & Health Tracker Ring with Heart Rate/Pressure/Sleep/Steps/Blood Oxygen Monitoring, 10ATM Waterproof for iPhone...
9.1
Amazon.com

Top Pick

This is the product that stood out most — for performance, price, and overall value.

WHOOP Peak – 12-Month Membership – 5.0 Health and Fitness Wearable – 24/7 Activity and Sleep Tracker with Heart Rate, HRV, Stress Monitor, Personalized...

$239.00
PRIMEPRIME
in stock
Amazon.com
Amazon price updated: September 26, 2025 2:50 pm

Features

Part Number 973-004-000
Model 973-004-000
Warranty WHOOP Lifetime Warranty
Color Black
  • EVERYTHING YOU NEED IS INCLUDED: Your WHOOP purchase includes a 12-month WHOOP Peak membership, a WHOOP 5.0 device, a SuperKnit band, and a waterproof* Wireless PowerPack for continuous data collection
  • CONTINUOUS MONITORING: WHOOP monitors your most important metrics, including sleep, heart rate, blood oxygen, stress, menstrual cycle, VO2 max, and Pace of Aging*–providing 24/7 insights to optimize fitness, recovery, and overall health.
  • A HOLISTIC VIEW OF YOUR HEALTH: Understand your baseline vitals like heart rate and skin temperature with Health Monitor, pinpoint your stressors with Stress Monitor, and get daily recommendations for sleep, strain, and recovery.
  • BUILD YOUR BEST ROUTINE: Get insights and guidance on how your daily habits impact your long-term health with Healthspan—a powerful new way to quantify your physiological age and slow your Pace of Aging.
  • STAY CHARGED FOR 14+ DAYS: With up to 14+ days of battery life and wireless charging for 24/7 wearability, WHOOP lets you stay focused on what matters most. Power up on-the-go with the Wireless PowerPack.

Other Options That Stood Out

Here are the other options we recommend. Each brings something different to the table, depending on what you’re looking for.

WHOOP Peak – 12-Month Membership – 5.0 Health and Fitness Wearable – 24/7 Activity and Sleep Tracker with Heart Rate, HRV, Stress Monitor, Personalized...

$239.00
PRIMEPRIME
in stock
Amazon.com
Amazon price updated: September 26, 2025 2:50 pm

Features

Part Number 973-004-000
Model 973-004-000
Warranty WHOOP Lifetime Warranty
Color Black
  • EVERYTHING YOU NEED IS INCLUDED: Your WHOOP purchase includes a 12-month WHOOP Peak membership, a WHOOP 5.0 device, a SuperKnit band, and a waterproof* Wireless PowerPack for continuous data collection
  • CONTINUOUS MONITORING: WHOOP monitors your most important metrics, including sleep, heart rate, blood oxygen, stress, menstrual cycle, VO2 max, and Pace of Aging*–providing 24/7 insights to optimize fitness, recovery, and overall health.
  • A HOLISTIC VIEW OF YOUR HEALTH: Understand your baseline vitals like heart rate and skin temperature with Health Monitor, pinpoint your stressors with Stress Monitor, and get daily recommendations for sleep, strain, and recovery.
  • BUILD YOUR BEST ROUTINE: Get insights and guidance on how your daily habits impact your long-term health with Healthspan—a powerful new way to quantify your physiological age and slow your Pace of Aging.
  • STAY CHARGED FOR 14+ DAYS: With up to 14+ days of battery life and wireless charging for 24/7 wearability, WHOOP lets you stay focused on what matters most. Power up on-the-go with the Wireless PowerPack.

FITVII Health & Fitness Tracker (Answer/Make Calls), Smart Watch with 24/7 Heart Rate and Blood Pressure, Sleep Tracking, Blood Oxygen Monitor, 120+ Sport...

$49.99
PRIMEPRIME
in stock
Amazon.com
Amazon price updated: September 26, 2025 2:50 pm

Features

Warranty 2 years
Color Blush Pink
Size 1.85
  • Health Monitoring Features: Track your heart rate and blood pressure 24/7, empowering you to stay proactive about your well-being. Dive into insightful sleep monitoring to optimize your rest for peak performance. Stay informed about your 02 levels for enhanced vitality. Plus, find moments of tranquility with guided breathing exercises, all from your wrist. Discover a smarter approach to a healthier lifestyle with FITVII fitness tracker.(Only for encouraging a healthy lifestyle, not for medical use)
  • Fitness Tracking Capabilities: Elevate your fitness journey with FITVII fitness tracker's extensive tracking capabilities. Monitor your daily activities effortlessly, from steps taken to calories burned and distance traveled. With over 120+ sports modes, you'll find the perfect fit for your workout routine, whether you're hitting the gym or exploring the great outdoors.
  • Convenient Reminders: Stay on track throughout your day with FITVII smart watch reminders. Avoid prolonged periods of inactivity with sedentary reminders and stay hydrated with drinking water reminders. Women's health feature tracks your menstrual time and record menstrual changes to learn more about your body. Never miss an appointment with our alarm clock feature, keeping you punctual and organized.
  • Handy Bluetooth Features: FITVII fitness watch goes beyond health and fitness, offering a range of convenient features. Built-in AAC Audio Technology, enjoy crystal-clear Bluetooth calls directly from your wrist. Receive texts and app notifications, locating your misplaced phone has never been easier. Enjoy your favorite tunes on the go with Bluetooth music playback control, and capture memories effortlessly with remote camera control, all from the convenience of your wrist.
  • Practical Utility Features: Experience convenience at your fingertips with FITVII smartwatch's array of practical functions. Stay ahead of the weather with real-time forecasts delivered directly to your wrist. Whether you're timing laps at the track or tracking your workout, our stopwatch and countdown timer ensure precision. Keep your schedule organized with easy access to your calendar. Stay connected with quick access to your contacts. Need to crunch some numbers? Our built-in calculator has you covered.
  • Water resistant Design and Durability: Designed to withstand your active lifestyle, FITVII smartwatch features a IP67 water resistant, allowing you to wear it with confidence rain or shine. (Not suitable for diving or surfing)
  • Long Battery Life & Compatibility: With a battery life of up to 7 days(Varies with use and other factors). FITVII fitness tracker seamlessly syncs with Android 5.1 / iOS 10.0 and above smartphones with 5.0 Bluetooth (Not for PC or tablet). Suitable wrist size/dimensions: 5.71~8.86 inch

EnergyPort Smart Bracelet with Blood Oxygen/Blood Pressure Monitor, 60-Day Battery Health Fitness Tracker with 2 Bands,Lifetime Membership,Activity Tracking...

$169.99 $189.99
PRIMEPRIME
in stock
Amazon.com
Amazon price updated: September 26, 2025 2:50 pm

Features

Model H29
Warranty Three years
Color Pink
  • ‌FITNESS TRACKER WITH 170+ WORKOUT MODES‌—Every outdoor activity (city running/hiking) automatically syncs GPS routes to your phone app. Features ‌170+ professional sports modes‌ (gym/yoga/hiking) with ‌smart goal-setting‌ to guide beginners to marathon pros. Your ‌ultimate fitness partner‌ never misses workouts, tracks progress, and motivates growth. Records your entire fitness journey - from 5K newbie to seasoned runner.
  • 24/7 FEATHER-LIGHT COMFORT‌—Revolutionary ‌25g design‌ (50% lighter than competitors) feels invisible. ‌Cloud-like skin-friendly material‌ ensures zero discomfort during workouts/commuting/sleep. Patented ‌dual strap system‌: nylon (sweat-proof) + silicone (hypoallergenic). Stays secure like sportswear - no slipping/irritation. ‌Shower-safe‌ for true 24/7 comfort.
  • 45-DAY BATTERY & WATERPROOF‌—‌Ultra-long battery‌: 45-60 days standby, 20-30 days regular use (3x industry standard). Single charge lasts ‌30 days‌ - ideal for travel/camping. ‌1ATM waterproof‌ (10m depth) handles rain/sweat/handwashing. Live freely without charging worries. (Avoid hot water immersion)
  • 24/7 HEALTH GUARDIAN & WRIST CLINIC‌—Your ‌wearable clinic‌: continuous ‌heart rate‌, ‌SpO2‌, ‌blood pressure‌, and ‌stress monitoring‌. Daily health reports. Smart alerts: abnormal heart rate during activities, altitude SpO2 tracking, blood pressure trends. ‌AI period prediction‌ with exercise adjustments. Plus: stress scans, ‌NASA-inspired Power Nap‌, guided breathing, fatigue analysis.
  • SMART ASSISTANT & PRIVATE ALERTS‌—Your ‌wrist command center‌: receives customizable vibrations for calls/messages/app alerts during meetings/workouts. Never miss important info. Smart features: ‌camera remote‌, gentle reminders ("Time to hydrate!"), ‌silent alarms‌ (wakes you, not your partner). Stay connected productively all day.
  • MILITARY-GRADE DURABILITY & STYLE‌—‌Battle-ready‌: military-grade metal casing with premium matte finish (more refined than plastic rivals). ‌Drop-proof‌ & ‌scratch-resistant‌ for active lifestyles - tougher than soccer! Unisex minimalist design. ‌Interchangeable bands‌ (silicone/nylon) transition from gym to office. The perfect ‌tech gift‌.
  • LIFETIME SUPPORT GUARANTEE‌—‌Zero subscriptions‌ - free lifetime access to core features. ‌3-year warranty‌ covers all defects (we pay for repairs/replacements). Purchase with confidence and enjoy long-term support.
  • WAKE UP BLUETOOTH—‌ For the first use, please wake up Bluetooth first. The first step is to press and hold for 3 seconds to turn on the device. The device vibrates and the green light flashes, indicating that the boot is successful. The second step is to press and hold for 10 seconds to wake up Bluetooth in the boot state. The device vibrates twice in succession and the green light flashes, indicating that the wake-up is successful.

Smart Fitness Ring for Women Men - Activity & Health Tracker Ring with Heart Rate/Pressure/Sleep/Steps/Blood Oxygen Monitoring, 10ATM Waterproof for iPhone...

$39.99 $64.99
PRIMEPRIME
in stock
Amazon.com
Amazon price updated: September 26, 2025 2:50 pm

Features

Model 2a936009-46e9-46c8-9969-21495bfbdfb0
Warranty 1 Year Manufacturer
Color Rose Gold
Size 9
  • [‌Precision Sleep Tracking] The Sleep Track Ring designed for both men and women, sleep monitoring wristband automatically tracks your sleep stages and nocturnal movements. It precisely records your deep, light, and interrupted sleep patterns, generating detailed daily, weekly, and monthly sleep reports. These insights provide clear visibility into your sleep quality, empowering you to optimize your sleep schedule and achieve truly restorative rest.
  • [Activity & Fitness Tracker] The Smart fitness ring for Men Women automatically tracks various activities and body metrics. It monitors your daily steps, workout duration, calories burned, and includes dedicated modes for walking, running, and cycling. Additionally, it provides continuous tracking of heart rate, blood oxygen levels, stress levels, and heart rate variability to help you achieve fitness goals while staying informed about your body's condition.
  • [Family Health Connection] The Smart Ring supports data sharing. Using the same ring, you can invite family members or friends through the app to learn about their activity patterns and health indicators. This intimate feature allows you to keep track of your loved ones' daily lives and support your health journey together.
  • [Remote Photography & Waterproof]‌ The Health Ring features remote photo capture—just connect to your phone and take pictures with a simple finger shake, keeping your hands free. Ideal for outdoor adventures when you want effortless snapshots. Additionally, its excellent waterproof performance ensures worry-free wear during daily use, intense workouts, or swimming.
  • [Long Battery Life with Charging Case] ‌The Fitness Ring Tracker delivers extended battery performance—requiring just 1.5 hours to charge while lasting 5-7 days on a full charge. Paired with its charging case, you'll never worry about power during outdoor adventures. Widely compatible with both Android and iOS systems, it seamlessly connects with most smartphones.
  • [No Subscription Fees & Premium Support] Enjoy every feature without ongoing costs—experience how smart tech upgrades your life, subscription-free. We're dedicated to your satisfaction, backed by responsive customer care that promptly resolves any issues.

MUMUCREAM Fitness Trackers,Smart Health Wristband for 44 Sports Modes, Activity and Sleep Tracker with Heart Rate HRV,Personalized Coaching with Free App,Black

$95.99 $119.99
PRIMEPRIME
in stock
Amazon.com
Amazon price updated: September 26, 2025 2:50 pm

Features

Part Number 2208A-B
Model 2208A
Warranty 1
Color Black
Size standard
Language English
  • All-Day Health & Activity Monitoring Fitness Trackers Our advanced fitness trackers provide 24/7 insights into your heart rate, sleep quality and stress levels. It's your essential vital health ring for your wrist, helping you understand your body's patterns and make informed decisions to improve your overall wellness.
  • 44 Sports Modes & Connected GPS for Every Workout Crush your goals across 44 different sports modes, from running and cycling to yoga and swimming. For outdoor activities, simply connect to your phone's GPS to accurately map your routes, track your pace, and measure calories burned. This is more than a simple step tracker; it's your comprehensive workout companion.
  • 10-Day Battery & IP68 Waterproof Design Enjoy unparalleled convenience with up to 10 days of battery life on a single charge—no constant charging needed. The IP68 rating makes it impervious to sweat, rain, and water splashes, so you can wear it rain or shine, from the gym to the pool. It's the durable fitness ring built for an active lifestyle.
  • Subscription-Free App with Family Data Sharing Access all your data without any hidden fees or monthly subscriptions. Our user-friendly app is free for life. Plus, a unique feature allows you to create family groups and stay connected by viewing the health steps tracker data and wellness metrics of your loved ones, all from your own phone.
  • Smart Notifications & What You Get Stay connected without constantly checking your phone. app alerts directly on your wrist. Your purchase includes: 1x MUMUCREAM Activity Tracker, 1x Charging Cable, 1x User Manual, and Lifetime Free App Support. Download the app via the QR code and start your journey today!

Tags:

Digital Wellness Labs
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