Our Labs
Eight specialized labs. One mission — smarter digital wellness.
Why Trust Our Testing?
Digital Wellness Labs runs eight dedicated testing labs, each focused on a specific category of products that affect how you work, rest, and feel at a screen. Every lab follows the same methodology: extended real-world use, objective measurements where possible, and honest conclusions that hold up after the first week. We don't publish recommendations until we've lived with the gear long enough to know its real weaknesses.
Established Labs
Our most active testing areas with deep article archives.
Blue Light Labs
29 articles
Eye protection, screen filtering, and blue light defense gear — tested across glasses, screen protectors, and monitor filters.
Sleep Labs
27 articles
Sleep trackers, sound machines, light therapy devices, and tools for deeper, more consistent rest.
Ergonomic Labs
26 articles
Chairs, standing desks, keyboards, mice, and posture support for an injury-free workspace.
Productivity Labs
17 articles
Focus gear, noise-canceling headphones, webcams, and workspace tools that measurably improve output.
Digital Detox Labs
9 articles
Apps, tools, and strategies for managing screen time, breaking phone habits, and disconnecting intentionally.
Wellness Essentials Lab
3 articles
Core health habits and everyday wellness gear built for the modern desk worker.
New Labs — Just Launched
Testing is underway. First reviews coming soon.
Audio & Focus Lab
Coming soon
Headphones, speakers, and audio gear engineered for concentration and deep work.
Smart Office Tech
Coming soon
Connected office tools and smart workspace gear for the modern remote setup.
How We Test
Every recommendation is based on real-world extended testing — not spec sheets, press releases, or single-day impressions.
Expert Answers
Evidence-based answers from our extended testing process.
How do you decide what to test?
We start with the most commonly purchased products in each category, then add emerging options flagged by our readers and independent research. Every product that makes a final recommendation list was purchased independently — we don't accept review units. We prioritize products at real consumer price points over flagship items most people can't afford.
Read Our Testing Methodology →Are your recommendations independent?
Yes — entirely. We purchase all test products with our own money. No manufacturer has ever influenced a recommendation, and we've declined every offer to receive free product in exchange for coverage. Affiliate links may generate commission on purchases, but they never affect editorial rankings. Our editorial process is documented fully in our testing methodology.
Meet the Team →Which lab should I start with?
It depends on your primary pain point. Eye strain and screen fatigue: Blue Light Labs. Back or wrist pain: Ergonomic Labs. Poor sleep: Sleep Labs. Difficulty concentrating: Productivity Labs or Audio & Focus Lab. Compulsive phone use: Digital Detox Labs. If you're unsure, our testing process page walks through how each lab's methodology can map to your specific situation.
Explore All Labs →Frequently Asked Questions
How often are lab recommendations updated?
Each lab's recommendations are reviewed quarterly and updated whenever a significant new product enters the market or a previously recommended product has a quality issue discovered in long-term use. We mark last-reviewed dates on all articles and flag updates clearly at the top of each page.
Do you cover prescription products or medical devices?
No. Our focus is consumer wellness products — not medical devices, prescription eyewear, or clinical treatments. For prescription blue light lenses, sleep apnea devices, or clinical ergonomics assessments, we recommend consulting a qualified healthcare professional. We note when a category borders on medical territory and direct readers accordingly.
Can I suggest a product for testing?
Yes — we actively read reader suggestions submitted through our contact page and incorporate well-researched suggestions into our testing queue. We don't guarantee coverage of every suggestion, but popular requests in underserved categories often accelerate our testing timeline. We never accept product samples from manufacturers submitting requests.
Are affiliate links disclosed?
Yes, always. We include a disclosure on every page that contains affiliate links. We earn a commission when you purchase through our links at no additional cost to you. This revenue funds our independent testing — but it never influences our rankings or recommendations. A product we love with no affiliate program gets the same recommendation as one with a 10% commission.