Conversations Worth Having – Stavros & Torres, Appreciative Inq
Conversations Worth Having Second Edition
Conversations Worth Having Second Edition — a mindfulness tool for calmer digital interactions
If constant meetings, reactive messaging, and meeting fatigue are draining your focus, Conversations Worth Having Second Edition is an essential mindfulness tool. It’s designed to help you build healthy screen habits and reclaim calmer, more productive interactions.
Key Features & Benefits
- ✓ Evidence-Based Framework (Appreciative Inquiry) – Empowers you to shift conversations from problem-focus to strengths-focus, improving focus and productivity by reducing time spent on repetitive, unproductive messaging; the mechanism: structured questions and positive reframing steer dialogue toward actionable outcomes.
- ✓ Practical Guidance from Trusted Authors (Jackie Stavros, Cheri Torres; Second Edition) – Offers clear, field-tested methods you can apply immediately in meetings and chats to lower stress and digital overwhelm; why it works: authors combine research with practical exercises that change conversational habits.
- ✓ Short, Actionable Exercises – Encourages micro-behavior changes (e.g., agenda-setting, appreciative prompts) that support digital wellness benefits and reduce screen time by making interactions more intentional; mechanism: habit-forming prompts replace reflexive, long digital threads with concise, meaningful exchanges.
- ✓ Affordable, Accessible Resource (Price: $17.29) – A low-cost way to complement digital wellness devices and ergonomic and health-focused design changes in your workflow; how it helps: investing in better conversation practices amplifies gains from tools like blue-light filters or focus apps without additional hardware.
- ✓ Supports Evening Routines and Sleep Optimization – While not a blue light reduction device itself, the book promotes behaviors (shorter, mindful communication windows) that enable blue light reduction for better sleep quality by encouraging boundaries around late-night screen use.
Our expert takeWe found Conversations Worth Having Second Edition to be a deceptively practical tool for the modern digital worker: its Appreciative Inquiry approach replaces reactive, long-winded exchanges with focused, uplifting dialogue that increases clarity and reduces follow-up clutter. Our team believes this book stands out because it addresses the root behavioral patterns that drive excessive screen time and meeting overload—rather than promising a quick tech fix—so the results (better focus, fewer interruptions, less evening screen spillover) tend to stick. At $17.29 and authored by Jackie Stavros and Cheri Torres, it’s an evidence-informed, cost-effective addition to any digital wellness toolkit.
This is a great choice for:
- Remote workers and team leads who want to reduce meeting bloat and improve focus and productivity.
- People aiming for a pragmatic digital detox—those who need strategies to set healthy screen boundaries and reclaim evening downtime.
- Organizations and HR professionals seeking low-cost, high-impact training to promote ergonomic and health-focused design in communication habits.
Ready to feel the difference? Compare prices on Conversations Worth Having Second Edition now to make a smart investment in your daily comfort and long-term digital wellness.
