Top 5 Best Fitness Trackers with Advanced Sleep Metrics
With so many choices out there, picking the right takes time.
We looked at reviews, specs, and overall performance to narrow it down.
One came out ahead.
1
WHOOP Peak – 12-Month Membership – 5.0 Health and Fitness Wearable – 24/7 Activity and Sleep Tracker with Heart Rate, HRV, Stress Monitor, Personalized...
9.6
Amazon.com
2
Fitbit Charge 5 Advanced Health & Fitness Tracker with Built-in GPS, Stress Management Tools, Sleep Tracking, 24/7 Heart Rate and More, Black/Graphite, One...
9.5
Amazon.com
3
Garmin vívosmart® 5, Fitness Tracker, Long-Lasting Battery, Simple Design, Black Large
9.5
Amazon.com
4
Fitbit Charge 5 Advanced Health & Fitness Tracker with Built-in GPS, Stress Management Tools, Sleep Tracking, 24/7 Heart Rate and More, Lunar White/Soft...
9.3
Amazon.com
5
SEEKZERO Sleep & Fitness Tracker Wristband, IP68 Waterproof Activity Tracker, Health Smart Bracelet for | 24/7 Heart Rate, Blood Oxygen & Stress Monitor |...
8.5
Amazon.com
Top Pick
This is the product that stood out most — for performance, price, and overall value.
WHOOP Peak – 12-Month Membership – 5.0 Health and Fitness Wearable – 24/7 Activity and Sleep Tracker with Heart Rate, HRV, Stress Monitor, Personalized...
$239.00
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | 973-004-000 |
| Model | 973-004-000 |
| Warranty | WHOOP Lifetime Warranty |
| Color | Black |
- EVERYTHING YOU NEED IS INCLUDED: Your WHOOP purchase includes a 12-month WHOOP Peak membership, a WHOOP 5.0 device, a SuperKnit band, and a waterproof* Wireless PowerPack for continuous data collection
- CONTINUOUS MONITORING: WHOOP monitors your most important metrics, including sleep, heart rate, blood oxygen, stress, menstrual cycle, VO2 max, and Pace of Aging*–providing 24/7 insights to optimize fitness, recovery, and overall health.
- A HOLISTIC VIEW OF YOUR HEALTH: Understand your baseline vitals like heart rate and skin temperature with Health Monitor, pinpoint your stressors with Stress Monitor, and get daily recommendations for sleep, strain, and recovery.
- BUILD YOUR BEST ROUTINE: Get insights and guidance on how your daily habits impact your long-term health with Healthspan—a powerful new way to quantify your physiological age and slow your Pace of Aging.
- STAY CHARGED FOR 14+ DAYS: With up to 14+ days of battery life and wireless charging for 24/7 wearability, WHOOP lets you stay focused on what matters most. Power up on-the-go with the Wireless PowerPack.
Top Picks Compared
Here are the other options we recommend. Each brings something different to the table, depending on what you’re looking for.
WHOOP Peak – 12-Month Membership – 5.0 Health and Fitness Wearable – 24/7 Activity and Sleep Tracker with Heart Rate, HRV, Stress Monitor, Personalized...
$239.00
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | 973-004-000 |
| Model | 973-004-000 |
| Warranty | WHOOP Lifetime Warranty |
| Color | Black |
- EVERYTHING YOU NEED IS INCLUDED: Your WHOOP purchase includes a 12-month WHOOP Peak membership, a WHOOP 5.0 device, a SuperKnit band, and a waterproof* Wireless PowerPack for continuous data collection
- CONTINUOUS MONITORING: WHOOP monitors your most important metrics, including sleep, heart rate, blood oxygen, stress, menstrual cycle, VO2 max, and Pace of Aging*–providing 24/7 insights to optimize fitness, recovery, and overall health.
- A HOLISTIC VIEW OF YOUR HEALTH: Understand your baseline vitals like heart rate and skin temperature with Health Monitor, pinpoint your stressors with Stress Monitor, and get daily recommendations for sleep, strain, and recovery.
- BUILD YOUR BEST ROUTINE: Get insights and guidance on how your daily habits impact your long-term health with Healthspan—a powerful new way to quantify your physiological age and slow your Pace of Aging.
- STAY CHARGED FOR 14+ DAYS: With up to 14+ days of battery life and wireless charging for 24/7 wearability, WHOOP lets you stay focused on what matters most. Power up on-the-go with the Wireless PowerPack.
Garmin vívosmart® 5, Fitness Tracker, Long-Lasting Battery, Simple Design, Black Large
$149.99
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | 010-02645-04 |
| Model | 010-02645-00 |
| Warranty | 1 year limited warranty |
| Color | Black Large |
| Release Date | 2022-04-20T00:00:01Z |
- Easy-to-use, comfortable smart fitness tracker, once setup through the Garmin Connect app, has a touchscreen and button interface plus a brighter, bigger display than vívosmart 4 for larger text.Supported Application:Sleep Monitor,Heart Rate Monitor,GPS,Fitness Tracker,Contacts,Messages,Calendar. Connectivity technology:Bluetooth.
- Get an uninterrupted picture of your health with up to 7 days of battery life in smartwatch mode; safe for swimming and showering, too
- Understand your body by monitoring your respiration, Pulse Ox (Pulse Ox not available in all countries; it is not a medical device), Body Battery energy levels, women’s health, hydration, stress and heart rate (This device is intended to give an estimate of your activity and metrics) with low and high heart rate alerts once set up through the Garmin Connect app
- Get a score for your sleep quality, plus get further insights on how to improve your sleep via the Garmin Connect app
- Reach your fitness goals through fitness age, step tracking, calories burned, intensity minutes and more
- Built-in sports apps feature activity profiles such as walking, running, yoga, cardio, pool swim and more
- Connects to your smartphone’s GPS to track outdoor walks, runs and rides
- Stay connected with smart notifications for incoming calls, text messages, calendar view and more when paired with your smartphone
- When connected to your smartphone, incident detection (during select outdoor activities) and Assistance sends messages and live location information to emergency contacts (Requires setup and your smartphone to be in an area with network coverage where data connectivity is available)
- Interchangeable bands provide user-friendly designs, making band replacements easy and convenient
Fitbit Charge 5 Advanced Health & Fitness Tracker with Built-in GPS, Stress Management Tools, Sleep Tracking, 24/7 Heart Rate and More, Black/Graphite, One...
$164.30
in stock
Amazon.com
Features
| Part Number | 810038855868 |
| Model | FB421BKBK |
| Warranty | 1 year manufacturer |
| Color | Graphite/Black |
| Is Adult Product | |
| Release Date | 2021-09-27T00:00:01Z |
| Size | 1 Count (Pack of 1) |
- Optimize your workout routine with a Daily Readiness Score that reveals if you’re ready to exercise or should focus on recovery (Requires Fitbit Premium membership). Compatibility-Apple iOS 15 or higher, Android OS 9 or higher .Operating Temperature : -10°C to + 45°C.Radio transceiver : Bluetooth.
- Get a daily Stress Management Score showing your body’s response to stress and take steps to improve your levels with an on-wrist EDA sensor mindfulness session. Band Size:Sm: Fits wrist 5.1"- 6.7" . Lrg: Fits wrist 6.7" - 8.3" in circumference
- Track your heart health with high & low heart rate notifications and a compatible ECG app (The Fitbit ECG app is available in select countries. Not intended for use by people under 22 years old.)
- With the Health Metrics dashboard, track SpO2, heart rate variability, skin temperature variation and more (Not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes.)
- See your real-time pace & distance without your phone using built-in GPS during outdoor activity, then see a map of your workout route in the Fitbit app
- Your stats come to life on a new color touchscreen that’s two times brighter than Charge 4 in daylight, all with up to 7-day battery (varies with use and other factors)
- Track calorie burn and optimize workouts with 24/7 heart rate tracking and Active Zone Minutes, which guide you toward your desired intensity level
- Get a better understanding of your sleep quality with a daily Sleep Score and graphs of your time in light, deep and REM sleep—then see how you can improve your sleep and wake up feeling energized
- Includes a 6-month Premium membership complete with personalized insights, advanced analytics, guided programs and more (New & returning Premium users only. Must activate trial within 60-days of device activation. Content and features may change)
Fitbit Charge 5 Advanced Health & Fitness Tracker with Built-in GPS, Stress Management Tools, Sleep Tracking, 24/7 Heart Rate and More, Lunar White/Soft...
$159.99
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | FB421GLWT-FRCJK |
| Model | FB421GLWT-FRCJK |
| Language | Portuguese Brazilian |
- Optimize your workout routine with a Daily Readiness Score that reveals if you’re ready to exercise or should focus on recovery (Requires Fitbit Premium membership). Compatibility-Apple iOS 15 or higher, Android OS 9 or higher.
- Get a daily Stress Management Score showing your body’s response to stress and take steps to improve your levels with an on-wrist EDA sensor mindfulness session. Track your heart health with high & low heart rate notifications and a compatible ECG app (The Fitbit ECG app is available in select countries. Not intended for use by people under 22 years old.)
- With the Health Metrics dashboard, track SpO2, heart rate variability, skin temperature variation and more (Not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes.) See your real-time pace & distance without your phone using built-in GPS during outdoor activity, then see a map of your workout route in the Fitbit app
- Your stats come to life on a new color touchscreen that’s two times brighter than Charge 4 in daylight, all with up to 7-day battery (varies with use and other factors)
- Track calorie burn and optimize workouts with 24/7 heart rate tracking and Active Zone Minutes, which guide you toward your desired intensity level
SEEKZERO Sleep & Fitness Tracker Wristband, IP68 Waterproof Activity Tracker, Health Smart Bracelet for | 24/7 Heart Rate, Blood Oxygen & Stress Monitor |...
$99.99
PRIMEPRIME
in stock
Amazon.com
Features
| Model | 001 |
| Warranty | 1 |
| Color | Silver |
| Size | Gray |
| Language | English |
- [24/7 Health Monitoring]This smart bracelet fitness tracker continuously tracks heart rate, SpO₂, stress, HRV, and sleep stages throughout the day. Clear charts and detailed reports in the free app help you understand your body better, improve sleep quality, and build healthier routines.
- [Daily Activity Tracking]Track steps, calories, and distance with this activity & fitness tracker band. Supports multiple sports modes—from running and yoga to swimming—making it the ideal fitness tracker bracelet for active lifestyles.
- [Accurate Sleep Insights]Wake up refreshed with this sleep tracker. It automatically monitors light and deep sleep cycles, plus wake-up times, giving you a clearer picture of your rest quality.
- [Waterproof & Durable Design]Built with IP68 waterproof materials, this waterproof fitness tracker band is suitable for swimming, showering, and outdoor activities. Lightweight, comfortable, and screen-free, the fitness tracker no screen design reduces breakage risk while staying stylish and practical.
- [Long Battery Life for Everyday Use]Forget daily charging—this smart bracelet fitness tracker lasts up to 20 days on standby or 7–10 days of continuous use. A 2-hour charge powers through workouts, workdays, and travel, making it the ideal health tracker wristband for busy lifestyles.
- [Perfect Gift Choice]With its minimalist design and essential health features, this sleep and fitness tracker wristband is a thoughtful gift for birthdays, holidays, Valentine’s Day, Mother’s Day, or Father’s Day. Backed by a free app and reliable support, it’s a gift of health and care.
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