The 5 Best Magnesium Supplements for Sleep
Not every is worth considering in 2025.
After reviewing a wide range of options, some clear standouts emerged.
Our top choice was clear.
1
Terranics 5-in-1 Magnesium Complex Supplement 500mg - 5 Forms High Absorption Magnesium Glycinate Citrate Malate Aspartate Gluconate for Sleep Heart Health -...
9.9
Amazon.com
2
12-in-1 Melatonin Sleep Capsules - Natural Sleep Aids for Adults with Melatonin 5mg and Magnesium Glycinate 500mg, Sleep Aid with Ashwagandha, L Theanine,...
9.3
Amazon.com
3
Magnesium Glycinate 400mg - 5X Higher Absorption - Support Stress Relief, Sleep, Bone Health - 100% Chelated - Pure Magnesium Supplement - 90 Veggie Capsules
8.8
Amazon.com
4
Gade Nutrition Magnesium Glycinate & Magneisum Supplements with Apigenin, L Theanine 200 mg, 5 HTP, GABA Calm Brain Booster Supplement Sleep Aid Ashwagandha...
8.8
Amazon.com
5
Natrol Sleep & Restore Capsules - Calm Magnesium Glycinate, Magnesium Sleep Aid with GABA, Melatonin 5mg, Botanical Blend, 30 Day Supply
8.4
Amazon.com
Top Pick
This is the product that stood out most — for performance, price, and overall value.
Terranics 5-in-1 Magnesium Complex Supplement 500mg - 5 Forms High Absorption Magnesium Glycinate Citrate Malate Aspartate Gluconate for Sleep Heart Health -...
$18.39
$22.99
PRIMEPRIME
in stock
Amazon.com
Features
| Size | 120 Count (Pack of 1) |
- Five Premium Chelated Magnesium Forms-Magnesium Glycinate, Citrate, Malate, Aspartate & Gluconate*: Terranics Magnesium Complex champions a comprehensive approach to magnesium supplementation with five chelated forms. These exceptional elemental magnesium sources are carefully designed for high absorption by your body. Our magnesium complex capsules can support your health and wellness goals.
- Magnesium Complex Supplement from Superior Ingredients: Magnesium is essential for over 300 bodily functions and supports energy production and protein synthesis*. Crafted from pristine, non-GMO ingredients, it's meticulously soy, dairy, and gluten-free, perfect for those with dietary sensitivities. Our vegetarian magnesium capsules are conscientiously formulated without egg, peanuts, tree nuts, fish, shellfish, corn, milk, soybean, and wheat.
- Magnesium for Sleep and Relaxation*: Our Magnesium Complex 500mg capsules, featuring a synergistic blend of five premium compounds work harmoniously to support holistic function*. Our magnesium chelate helps promote occasional stress relief and overall relaxation*. It has also been scientifically shown to elevate mood, foster tranquility, improve sleep, and support healthy bones*.
- Proudly Crafted in the United States: Terranics magnesium mineral supplements are produced in a state-of-the-art, GMP-certified facility, adhering to strict standards. Each capsule is rigorously third-party tested for purity, quality, and potency. The magnesium supplement provides 55mg of elemental magnesium, derived from 500mg of compound magnesium to ensure you get the effective magnesium dose you need*. It’s suitable for both women and men.
- Unlock the Power of Nature: We hold deep respect for the power and wisdom of the Mother Earth and never attempt to modify what it should be in nature. That's why all of our ingredients are fresh and pure. Terranics is dedicated to delivering a world of nutrition without any man-made modification and is committed to leaving the smallest carbon footprint possible.
More Worth Considering
Here are the other options we recommend. Each brings something different to the table, depending on what you’re looking for.
Terranics 5-in-1 Magnesium Complex Supplement 500mg - 5 Forms High Absorption Magnesium Glycinate Citrate Malate Aspartate Gluconate for Sleep Heart Health -...
$18.39
$22.99
PRIMEPRIME
in stock
Amazon.com
Features
| Size | 120 Count (Pack of 1) |
- Five Premium Chelated Magnesium Forms-Magnesium Glycinate, Citrate, Malate, Aspartate & Gluconate*: Terranics Magnesium Complex champions a comprehensive approach to magnesium supplementation with five chelated forms. These exceptional elemental magnesium sources are carefully designed for high absorption by your body. Our magnesium complex capsules can support your health and wellness goals.
- Magnesium Complex Supplement from Superior Ingredients: Magnesium is essential for over 300 bodily functions and supports energy production and protein synthesis*. Crafted from pristine, non-GMO ingredients, it's meticulously soy, dairy, and gluten-free, perfect for those with dietary sensitivities. Our vegetarian magnesium capsules are conscientiously formulated without egg, peanuts, tree nuts, fish, shellfish, corn, milk, soybean, and wheat.
- Magnesium for Sleep and Relaxation*: Our Magnesium Complex 500mg capsules, featuring a synergistic blend of five premium compounds work harmoniously to support holistic function*. Our magnesium chelate helps promote occasional stress relief and overall relaxation*. It has also been scientifically shown to elevate mood, foster tranquility, improve sleep, and support healthy bones*.
- Proudly Crafted in the United States: Terranics magnesium mineral supplements are produced in a state-of-the-art, GMP-certified facility, adhering to strict standards. Each capsule is rigorously third-party tested for purity, quality, and potency. The magnesium supplement provides 55mg of elemental magnesium, derived from 500mg of compound magnesium to ensure you get the effective magnesium dose you need*. It’s suitable for both women and men.
- Unlock the Power of Nature: We hold deep respect for the power and wisdom of the Mother Earth and never attempt to modify what it should be in nature. That's why all of our ingredients are fresh and pure. Terranics is dedicated to delivering a world of nutrition without any man-made modification and is committed to leaving the smallest carbon footprint possible.
12-in-1 Melatonin Sleep Capsules - Natural Sleep Aids for Adults with Melatonin 5mg and Magnesium Glycinate 500mg, Sleep Aid with Ashwagandha, L Theanine,...
$22.95
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | MC-SMELATONIN |
| Model | MC-SMELATONIN |
| Is Adult Product | |
| Size | 90 Count (Pack of 1) |
- Sleep Like You Mean It - We've improved the formula of our melatonin capsules for adults seeking a non-habit-forming way to get their well-deserved rest and feel ready to take on their day in the morning.
- Ingredients of Your Dreams - Our sleep aid supplement contains 5mg of melatonin, 500mg of Magnesium Glycinate, Ashwagandha, and Black Pepper extracts. It's a nightly routine that leaves you energized every morning.
- Benefits You Can Feel – L-Theanine is known to encourage alpha brain wave activity, often linked with calmness. Magnesium glycinate is a gentle, bioavailable form of magnesium that helps support relaxation as part of a nighttime routine.
- Tranquil Nights Ahead - Vegan melatonin reinforces your calming sleep routines. Serene nights await, thanks to GABA and Chamomile, alongside Valerian root 10:1 extract that’s 10 times more potent than our previous blend.
- Packaging Update: We’ve updated our product label to reflect a revised mg-per-serving amount (from 2915 mg to 1115 mg). Please note: the ingredients, formula, serving size, and supplement facts have not changed. You may receive either label during this transition period — both versions are authentic and reflect the same high-quality product.
Gade Nutrition Magnesium Glycinate & Magneisum Supplements with Apigenin, L Theanine 200 mg, 5 HTP, GABA Calm Brain Booster Supplement Sleep Aid Ashwagandha...
$19.37
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | GN720 |
| Release Date | 2024-12-10T08:00:00.000Z |
| Size | 90 Count (Pack of 1) |
- EXPERIENCE CALM AND FOCUS: Magnesium 1000 mg with L-Theanine, Apigenin, L-Tryptophan, 5-HTP, and GABA is your go-to solution for enhanced relaxation and mental clarity. Magnesium, a vital mineral, plays a central role in over 300 enzymatic reactions in the body, supporting muscle function, energy production, and overall well-being. This formula combines the power of magnesium with natural compounds known for their calming and mood-balancing properties.
- THE ESSENTIAL MINERAL FOR BALANCE: With 1000 mg of magnesium, this formula helps maintain optimal muscle function and promotes a sense of equilibrium in the body. Magnesium also plays a critical role in energy metabolism, contributing to sustained vitality throughout the day. By addressing magnesium requirements, this product ensures your body has the foundation it needs for consistent performance, whether at work, during exercise, or at rest.
- L-THEANINE AND GABA FOR RELAXATION AND FOCUS: L-Theanine, an amino acid found in green tea, is widely recognized for its ability to support focus and relaxation without drowsiness. Paired with GABA, a natural neurotransmitter, this duo encourages a calm, collected mindset. Together, they provide a balanced approach to unwinding and staying composed, helping you navigate your day with ease and confidence.
- APIGENIN, L-TRYPTOPHAN, AND 5-HTP - NATURE'S MOOD SUPPORTERS: Apigenin, a plant-derived flavonoid, is celebrated for its soothing properties and ability to promote relaxation. L-Tryptophan and 5-HTP, both essential amino acids, play key roles in the production of serotonin, the feel-good neurotransmitter that supports emotional balance. This carefully crafted blend is designed to harmonize your mood and support a positive outlook, helping you maintain a sense of well-being in any situation.
- YOUR PATH TO NATURAL BALANCE: Our Magnesium 1000 mg Complex with L-Theanine, Apigenin, L-Tryptophan, 5-HTP, and GABA offers a thoughtfully curated combination of nutrients to support relaxation, focus, and emotional well-being. Whether you're winding down after a busy day or looking to maintain balance during life’s demands, this formula provides the support you need. Elevate your daily routine with this premium supplement, crafted to bring harmony and vitality to your life.
- SAFE STANDARD QUALITY: Our products are manufactured in the USA with all-natural, fast-dissolving veggie capsules. Made in an FDA-registered laboratory that is GMP certified. We hold ourselves to high standards of 100% natural purity, Potency, and Third Party Tested. Trust Gade Nutrition for a high-quality supplement. Our pills are made with non-GMO, gluten-free, sugar-free ingredients, no stimulants, no binders, no fillers, no allergens, and no chemicals
Magnesium Glycinate 400mg - 5X Higher Absorption - Support Stress Relief, Sleep, Bone Health - 100% Chelated - Pure Magnesium Supplement - 90 Veggie Capsules
$26.99
$29.00
PRIMEPRIME
in stock
Amazon.com
Features
| Size | 90 Count(Pack of 1) |
- High-Absorption Magnesium Glycinate: At Balance Buff, Our Magnesium Glycinate supplement 400mg provides pure Magnesium Glycinate in a highly bioavailable form, designed for 5X higher absorption compared to other Magnesium Glycinate with added BioPerine, helping to support overall wellness, including muscle relaxation, stress relief, and anxiety management. BioPerine is a registered trademark of Sabinsa, Co, USA.
- Supports Relaxation & Sleep: Ideal for promoting calm sleep, this magnesium supplement helps with sleep support by reducing restlessness and muscle tension. It can be one of the best magnesium for sleeping options, perfect for individuals seeking a natural sleep. With the added benefit of BioPerine (5 mg), this magnesium complex enhances the bioavailability of the key ingredients, promoting anxiety relief and reducing stress. Ideal for those looking for stress supplements, anxiety relief supplements or sleep aid natural.
- Supports Bone Health & Metabolism: Our Magnesium Glycinate 400mg plays a crucial role in bone health, supporting bone density, and helping regulate metabolism. It also helps maintain healthy muscles and nerve function, making it a valuable part of your daily dietary supplements.
- Pure, Chelated Magnesium: This pure magnesium glycinate 400mg formula offers a chelated magnesium that’s gentle on the digestive system, with a focus on high absorption magnesium, making it a great choice for those who require a magnesium glycinate supplement that is easy on the stomach.
- Made in USA: Our Supplements are proudly manufactured in the USA with the highest quality standards. Produced in GMP-certified facilities, we ensure each batch is rigorously tested for safety, potency, and purity. Free from fillers, dairy, peanuts, or artificial colors. We prioritize your satisfaction, delivering a premium product designed to support your wellness and overall health.
Natrol Sleep & Restore Capsules - Calm Magnesium Glycinate, Magnesium Sleep Aid with GABA, Melatonin 5mg, Botanical Blend, 30 Day Supply
$14.98
$15.99
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | NTL08349 |
| Size | 60 Count (Pack of 1) |
- FOR RESTORATIVE SLEEP: This formula is essential for your ultimate restorative sleep with 100 mg magnesium glycinate for sleep, 5mg melatonin, and 10mg B6 (1)
- SLEEP AIDS FOR ADULTS: GABA supports sleep quality and supports falling asleep faster after just one week of use(1); magnesium promotes healthy sleep and a healthy body
- BOTANICAL BLEND: Made with a 25mg blend of Tart Cherry, Lemon Balm, and Chamomile
- DRUG-FREE SLEEP AID: These magnesium glycinate capsules with melatonin 5mg are 100% drug-free and non-habit forming, vegetarian, and free from artificial flavors and sweeteners
- FALL ASLEEP FASTER, STAY ASLEEP LONGER: These magnesium glycinate calm capsules with 5mg melatonin sleep-aid supplements promote sleep in as little as 15 minutes (1)
- SUPPORTS MANY FUNCTIONS IN THE BODY: Magnesium Glycinate is a highly bioavailable form of magnesium, which supports healthy sleep, muscle relaxation, heart health, bone health, nerve health, brain health and metabolic function(1)
- REST TO RISE PROMISE: With Natrol Sleep & Restore, you'll set the foundation for feeling restored - night after night; and if you don't feel the benefits after 2 weeks, we'll refund your purchase
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