Tech Books: Impact of Technology on Relationships (2021)

The Impact of Technology on Relationships
If you’re worried that screens are crowding out family time and making conversations more shallow, The Impact of Technology on Relationships is an essential digital detox resource. It’s designed to help you build healthy screen habits and restore more meaningful connections across generations.
Key Features & Benefits
- Affordable, evidence-backed coverage (Price: $7.20; Pages: 250) – A low-cost, 250-page guide that balances research and practical steps to reduce screen time and improve focus and productivity; because it’s concise yet comprehensive, readers can quickly apply strategies rather than wade through academic jargon.
- Timely, reputable publication (Publisher: Tech Books Publishing; Year: 2021) – Offers up-to-date analysis of post-smartphone social dynamics, delivering digital wellness benefits by synthesizing contemporary studies so your interventions align with current device habits.
- In-depth exploration of communication, parenting, and interpersonal connections – Provides actionable routines and case studies that function like a digital wellness device for your household: by modelling boundaries and rituals, the book helps rewire daily tech behaviors and strengthen relationships.
- Practical guidance on evening routines and device boundaries – Encourages concrete changes (device curfews, gradual evening wind-downs, night-mode use) to enable blue light reduction for better sleep quality and an ergonomic and health-focused design of daily tech use, reducing evening alertness and improving restorative rest.
Our Expert Take
We reviewed The Impact of Technology on Relationships and were struck by how it combines social science with usable checklists and conversation templates—tools that actually work in family and workplace settings. What impressed us most was the book’s focus on realistic, incremental changes (not one-size-fits-all mandates), which makes it highly practical for anyone juggling work demands, parenting, or relationship strain caused by constant connectivity. For people who spend late nights finishing tasks, or parents trying to set sustainable boundaries, this book offers clear, research-informed steps that help reduce screen time without creating unnecessary conflict.
Who Is This Product Best For?
- Parents and caregivers who want research-backed strategies to manage kids’ device use and rebuild family connection.
- Remote workers and night owls seeking simple routines to improve focus and productivity while protecting evening sleep.
- Couples and friends aiming to repair distracted communication and create more mindful, presence-focused interactions.
Ready to take control of your tech habits? Compare prices on The Impact of Technology on Relationships now to make a smart, informed investment in digital detox and long-term digital wellness.