Self
Security Lock Boxes
ySky Timed Lock Box – Portable Self-Control Safe
ySky Timed Lock Box for Self-Control — a digital detox solutionIf you’re battling ...
Personal Transformation
Simple Steps to Transform Your Life – Digital Self-Help (256p)
Simple Steps to Transform Your Life — If constant scrolling, fragmented attention, or ...
Planners
Aleart 90-Day Guided Self-Love Journal for Women
90-Day Guided Self-Love Journal for Women — If your evenings are eaten by scrolling ...
Record Books
Zorblinx A5 Daily Anxiety & Mood Tracker Journal
Opening OverviewAnxiety & Mood Tracker Journal for Self-Care is an essential ...
Codependency
Chany Rosengarten: The Boundary Is You — Healthy Relationships
If constant notifications and blurred boundaries between work and home are wearing ...
Codependency
Set Boundaries, Find Peace — Nedra Glover Tawwab, Practical Tips
If constant notifications and blurred work-life lines are draining you, the Set ...
Academic & Scholarly
Joe Navarro – What Every Body Is Saying: Body Language Guide
If you're feeling overwhelmed by constant digital signals and reactive online ...
Creativity & Genius
Johann Hari – Stolen Focus: Reclaim Your Attention
If you're overwhelmed by constant pings and find your attention slipping, Stolen ...