Digital Detox
Handheld & Mobile Devices
Mindful Publishing: Teen Social Media Detox – 200 Pages
Teenage Social Media Detox Guide — if your teen is trapped in endless scrolling and ...
Digital Media
Mindful Press – Teen Social Media Detox, 200 pages
Opening OverviewIf late-night scrolling or constant comparison is draining your mood, ...
11
Gentle Path: Guide to Tech’s Impact on Parenting & Relationships
Opening OverviewIf you're struggling to set healthy boundaries around devices, Impact ...
Social Sciences
Tech Books: Impact of Technology on Relationships (2021)
The Impact of Technology on RelationshipsIf you're worried that screens are crowding ...
Best Of Lists
XYZ Publications: Internet Addiction Handbook for Clinicians
Internet Addiction: Handbook for Clinicians is an essential digital detox resource ...
Pathologies
Internet Addiction Treatment Handbook — 350 pages
Internet Addiction Treatment Handbook — If you're feeling powerless against ...
Substance Abuse
Cambridge: Internet Addiction Handbook — 400 pages
If you're struggling to help clients disconnect from compulsive online behavior, the ...
Pornography
Understanding Internet Porn Addiction — Your Brain On Porn eBook
If you're feeling trapped by compulsive browsing and want a structured digital detox, ...
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