Penguin Random House – 14-Day Digital Detox for Kids
Digital Detox for Kids: 14-Day Reset
Opening Overview
If your household is constantly negotiating screen time, Digital Detox for Kids: 14-Day Reset is a compassionate digital detox designed to reduce screen time and restore balance. This two-week plan helps families build healthy screen habits and reclaim focus and happiness.
Key Features & Benefits
- ✓ Structured 14-Day Program (Pages: 256) – Helps kids form new routines and improve focus and productivity by providing a day-by-day roadmap with measurable milestones; the short, time-bound format makes behavior change feel achievable and trackable.
- ✓ Practical Tools & Strategies by Molly DeFrank – Acts like a digital wellness device in book form by translating theory into hands-on activities, family agreements, and conversation prompts that create accountability and make change stick.
- ✓ Evening & Habit Guidance – Supports blue light reduction for better sleep quality by recommending specific evening limits and replacement activities (reading, family rituals) that reduce exposure to stimulating screens and cue the body for sleep.
- ✓ Family-Friendly Paperback from Penguin Random House (Format: Paperback, Language: English) – Offers vetted, easy-to-share content in a portable 256-page format; the publisher and clear layout make it simple for parents and kids to reference together while implementing ergonomic and health-focused design tips (breaks, posture reminders) in homework and play areas.
Our Expert Take
We reviewed Digital Detox for Kids: 14-Day Reset and were impressed by how pragmatic and family-centered the approach is. Rather than vague advice, the book supplies concrete daily steps, conversation starters, and replacement activities that address the real-world struggles we see—constant distraction, late-night device use, and stressed parents. The combination of an accessible paperback format and publisher credibility (Penguin Random House) makes this a reliable, easy-to-adopt tool for parents who want measurable digital wellness benefits without heavy tech setups.
Who Is This Product Best For?
- Parents who need a clear, short-term plan to reduce screen battles and build healthy screen habits.
- Families looking to improve bedtime routines and blue light reduction for better sleep quality.
- Educators or counselors who want a practical, shareable resource to help kids improve focus and productivity.
Closing Call-to-Action
Ready to make a smart, family-centered change? Compare prices on Digital Detox for Kids: 14-Day Reset now to choose the best option and take the next step toward lasting digital wellness.
