Media Literacy (9th Ed) – W. James Potter – Exercises
If you’re overwhelmed by endless feeds, misinformation, and restless nights of doomscrolling, Media Literacy: Understanding Today’s Media is an essential digital detox resource. It’s designed to help you build healthy screen habits and regain control over your attention and wellbeing.
Key Features & Benefits
- Edition: Ninth – Updated exercises and contemporary examples to improve focus and productivity by teaching practical strategies for filtering information and resisting impulsive scrolling; the mechanism is repeated, real-world practice that strengthens attention control.
- Author: W. James Potter – An authoritative voice that provides credible frameworks for identifying fake news and biased sources, reducing anxiety and decision fatigue by giving you reliable heuristics to evaluate media quickly.
- Price: $5 – A low-cost entry point that functions like a compact digital wellness device for your routine: affordable access increases the chance you’ll adopt and maintain the healthy screen habits the book promotes.
- Includes Exercises – Interactive, applied exercises translate theory into habit change, improving focus and productivity by training your brain to pause, question, and choose content deliberately rather than passively consuming it.
- Key Theme (Media Navigation and Literacy) – Teaches feed curation and boundary-setting techniques that complement ergonomic and health-focused design of your digital routines and support blue light reduction strategies for better sleep quality by encouraging decreased nighttime exposure.
Our Expert Take
We reviewed the ninth edition and found its strongest asset is the blend of clear frameworks with applied exercises—what impressed us most was how quickly the tactics can be put into practice. For anyone who spends late nights finishing projects only to fall into compulsive scrolling, this book offers concrete steps to reduce screen time, sharpen critical thinking, and protect evening rest without requiring expensive apps or gadgets. Given the author’s reputation and the low price point, it’s a high-value tool for improving daily focus and broader digital wellness benefits.
Who Is This Product Best For?
- Students and night owls who need strategies to cut evening screen time and protect sleep.
- Office workers and knowledge professionals wanting practical ways to improve focus and productivity amid information overload.
- Educators and parents seeking structured exercises to teach media literacy and healthy screen habits to others.
Ready to feel the difference? Compare prices on Media Literacy: Understanding Today’s Media now to make a smart, informed investment in your daily focus and long-term digital wellness.
