Media Literacy (10th Ed.) – W. James Potter, Practical Exercises
Media Literacy by W. James Potter
If you’re feeling overwhelmed by endless scrolling and distracted by constant notifications, Media Literacy by W. James Potter is an essential mindfulness tool. It’s designed to help you build healthy screen habits and regain control over how you use digital media.
Key Features & Benefits
- Tenth Edition — Keeps examples and research current so you can reduce screen time with strategies that match today’s platforms; up-to-date evidence improves relevance and adoption by showing what actually changes behavior.
- Exercises for Practical Application — Turns theory into habit-building practice to create healthy screen habits; active exercises train attention and decision-making, which helps improve focus and productivity in real-world use.
- Focus: Digital Media — Teaches how media messages are constructed and how attention is captured, helping you act like a digital wellness device for your routine by filtering distractions and prioritizing meaningful content.
- Author Credibility & Price (W. James Potter; $139.43) — Potter’s academic grounding provides reliable frameworks for behavior change; while the price reflects a textbook-level resource, it’s an investment in long-term mindfulness and can complement ergonomic and health-focused design choices (like scheduled breaks or blue light reduction for better sleep quality).
Our Expert Take
We reviewed Media Literacy by W. James Potter and found the practical exercises to be the standout feature—especially for anyone trying to curb evening doomscrolling or sharpen attention during work sessions. Our team believes the book works not by altering your device, but by changing how you interact with media: clear frameworks and applied tasks make it easier to adopt mindful tech routines that improve focus and productivity without resorting to tech-heavy interventions.
Who Is This Product Best For?
- Night owls and students who want strategies to protect their sleep and reduce late-night screen time.
- Educators and curriculum designers looking to teach critical media skills that support digital detox goals.
- Professionals seeking a thoughtful, theory-backed approach to improve focus and productivity during long workdays.
Ready to feel the difference? Compare prices on Media Literacy by W. James Potter now to make a smart investment in your daily comfort and long-term digital wellness.
