Kessinger Publishing: Habit Formation in Albino Rats, 64 pp
Habit Formation and Age in Albino Rats
Habit Formation and Age in Albino Rats — if you’re struggling to break automatic screen-checking loops and want a practical mindfulness tool to reduce screen time, this concise study offers actionable insights to build healthy screen habits and regain focus.
Key Features & Benefits
- Detailed experimental focus on age and habit formation – Helps you design age-appropriate routines for reduced screen time by revealing how learning speed and habit consolidation change across the lifespan (mechanism: age-related differences in learning curves and retention that inform when and how habits stick).
- Compact 64-page format and lightweight physical dimensions (6 x 0.13 x 9 inches, 3.52 ounces) – Easy to carry and digest, enabling quick reference when you’re iterating on digital detox strategies or designing a mindfulness tool (mechanism: concise summaries speed implementation and reduce decision fatigue).
- Published by Kessinger Publishing (Sept 10, 2010) with standard bibliographic details (ISBN-10: 1164148222 / ISBN-13: 978-1164148227) – A focused, citable source for researchers and practitioners building digital wellness interventions or digital wellness device features (mechanism: clear provenance supports evidence-based design and credible implementation).
- Insight-rich experiments rather than broad theory – Direct behavioral results you can translate into practical habit-building techniques to improve focus and productivity, inform ergonomic and health-focused design choices, or guide blue light reduction strategies for better sleep quality (mechanism: empirically observed patterns map to concrete intervention timings, reinforcement schedules, and environmental controls).
Our Expert Take
We reviewed Habit Formation and Age in Albino Rats with an eye toward practical applications in digital wellness, and what impressed us most was the book’s experimental clarity: it isolates how age impacts habit acquisition and persistence, which is exactly the kind of mechanistic insight missing from many high-level habit guides. For anyone who spends late nights fighting screen cravings or designing interventions (apps, schedules, or even hardware features) to reduce screen time and improve focus and productivity, this short, focused study offers evidence you can apply immediately rather than vague prescriptions you’ll forget.
Who Is This Product Best For?
- UX researchers and product designers building digital wellness devices or app features who need experimental data to justify timing and reinforcement strategies.
- Educators and parents seeking age-tailored approaches to cultivate healthy screen habits in children and teens.
- Behavioral scientists and students looking for concise experimental material to inform broader studies on habit formation and sleep optimization.
Ready to make an informed choice? Compare prices on Habit Formation and Age in Albino Rats now to decide if its experimental insights are the right evidence-based addition to your digital wellness toolkit.
