Felix Gray vs Gunnar Intercept: Best Blue Light Glasses

Independently researched
No brand sponsorships
Hands-on testing
Updated: April 2026
By DWL Blue Light | Retail purchases only | No press samples accepted | Read our testing methodology
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Choosing the right blue light glasses usually comes down to your primary screen time habits. Felix Gray and Gunnar Intercept dominate the market, but they target completely different users. While both brands aim to reduce digital eye strain, prevent headaches, and improve sleep, their approach to lens technology and frame design are polar opposites. We tested both pairs to see how they perform during eight-hour workdays and late-night gaming sessions to help you decide which belongs on your desk.

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Felix Gray appeals to the working professional. Their premium acetate frames and nearly clear lenses are designed to blend in smoothly during Zoom meetings or in a traditional office setting. Gunnar Intercept, on the other hand, is built explicitly for gamers and power users. Featuring signature amber-tinted lenses and a slight magnification, Gunnars are engineered to maximize contrast and reduce glare during intense, prolonged screen exposure in darker rooms. Here is exactly how they stack up.

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Felix Gray is the clear winner for office workers needing stylish, clear lenses that do not look like computer glasses. Gunnar Intercept wins for gamers and developers who need maximum blue light blockage and contrast enhancement, thanks to its 65% blocking amber lenses.

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Felix Gray Roebling Blue Light Glasses

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Most Professional Style

Felix Gray Roebling Blue Light Glasses

Stylish, lightweight frames for all-day screen comfort.
8.6/10
EXPERT SCORE
Felix Gray’s Roebling glasses offer a classic, stylish look for professionals who spend hours in front of a screen. They filter blue light to help reduce digital eye strain and improve sleep cycles. Note that the specific blue light filtering percentage is not provided.
Updated: 22 hours ago
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  • Hand-finished Italian acetate frame
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  • Clear lens filtering 50% of blue light
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  • Anti-reflective and 100% UV protection
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  • Zero magnification or color distortion
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Pros:

  • Looks like high-end designer eyewear
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  • Virtually unnoticeable clear lenses
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  • Excellent build quality and flexible hinges
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Cons:

  • Price tag is double that of competitors
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  • Clear lenses block less blue light than amber options
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Gunnar Optiks Intercept Gaming Glasses

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Maximum Blue Light Filtering

Gunnar Intercept Gaming Glasses

Protect your eyes during long sessions with a heavy amber tint.
8.9/10
EXPERT SCORE
For serious gamers and coders, the Gunnar Intercept offers a wide-format lens for an unobstructed view. These glasses block a high percentage of blue light – up to 98% depending on the lens choice – to reduce eye strain during marathon sessions. This model features a distinct amber tint.
Updated: 22 hours ago
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  • Wide-format polycarbonate frame
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  • Amber lens blocking 65% of blue light
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  • Slight +0.20 diopter magnification
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  • Silicone hard coated to prevent scratching
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Pros:

  • Superior contrast enhancement for gaming
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  • Affordable sub-$50 price point
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  • Excellent peripheral vision coverage
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Cons:

  • Amber tint heavily skews color perception
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  • Bulky frames look out of place in a professional office
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Lens Technology and Blue Light Blocking

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Felix Gray uses a proprietary clear lens that filters roughly 50% of blue light, primarily targeting the 380-440nm range. It maintains perfect color accuracy, which is crucial for designers. Gunnar Intercept relies on an amber-tinted lens that blocks 65% of blue light at 450nm and features a slight +0.20 magnification to reduce focusing fatigue. While Felix Gray is better for color-sensitive work, Gunnar offers significantly more relief for severe eye strain. Verdict: Gunnar Intercept wins for raw eye strain reduction, but Felix Gray wins for everyday color accuracy.

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Frame Design and Overall Build Quality

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Felix Gray frames are carved from hand-finished Italian acetate, featuring flexible barrel hinges that adapt to your face shape. They feel like premium, $150 prescription eyewear and sit comfortably for hours without pinching. Gunnar Intercept uses a rigid, injection-molded polycarbonate frame. While durable and surprisingly lightweight for their chunky aesthetic, they lack the premium tactile feel and adjustability of acetate. The rigid arms can also cause pressure points if you have a wider head. Verdict: Felix Gray easily wins this category with far superior materials and overall wearing comfort.

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Aesthetics and Everyday Office Wearability

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If you are joining a corporate video call, Felix Gray is the obvious choice. The classic frame shapes and clear lenses ensure no one knows you are wearing computer glasses. They look highly professional and stylish. Gunnar Intercept’s retro, thick-rimmed design and bright amber lenses scream gamer. Wearing them out to a coffee shop or in a corporate boardroom draws immediate attention. They are purpose-built tools, not fashion accessories. Verdict: Felix Gray is the clear winner for fashion and professional wearability, blending smoothly into any wardrobe or office environment.

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Value for Money and Overall Pricing

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Felix Gray glasses typically retail around $95 to $115, placing them in the premium tier of non-prescription blue light eyewear. You are paying for the Italian acetate and the proprietary clear lens technology. Gunnar Intercept sits comfortably in the $40 to $50 range, making them highly accessible for teenagers, college students, and budget-conscious gamers. Despite the basic plastic frames, Gunnar’s patented lens tech delivers massive value at this price point. Verdict: Gunnar Intercept wins for overall value, offering superior blue light blocking at less than half the price.

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Frequently Asked Questions

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Yes, the Gunnar Intercept frames are designed to be relatively flat along the temples. This allows them to fit comfortably underneath most over-ear gaming headsets without digging into your skull.
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No, Felix Gray’s clear lenses are specifically engineered to maintain perfect color accuracy. This makes them ideal for graphic designers, video editors, and anyone who needs precise color representation while working.
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Yes, the +0.20 diopter magnification is very slight and perfectly safe for non-prescription wearers. It simply helps relax the ciliary muscles in your eyes, reducing the focusing fatigue associated with staring at close screens.
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Felix Gray offers prescription options directly through their website for an additional cost. Gunnar also provides prescription lenses for the Intercept model, though you will need to order them custom directly from Gunnar.
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Our Verdict

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Choose Felix Gray if you want professional, stylish acetate frames with clear lenses for the office. Buy Gunnar Intercept if you are a gamer or developer who needs maximum eye strain relief, amber lenses, and affordability for intense screen sessions.