Best Acupressure Mats for Relaxation Before Bed
Choosing a in 2025 isn’t simple.
We looked at reviews, specs, and overall performance to narrow it down.
One stood out across the board.
1
ShaktiMat Acupressure Mat for Relaxation, Level 1, 8,000 Signature Spikes That Massage Muscles, Aid Sleep & Unlock Inner Tension | Similar to Acupuncture, No...
9.4
Amazon.com
2
Acupressure Mat & Pillow – Pain Relief and Relaxation Kit for Back, Neck, and Sleep, Suitable for Yoga, Meditation, or Daily Use (Deep Black).
9
Amazon.com
3
Bed of Nails The Original Premium Acupressure Mat, 8,820 Acupuncture Pressure Points for Back Pain Relief, Increased Energy, Relaxation, with Drawstring Bag,...
8.8
Amazon.com
4
Acupressure Mat & Pillow – Pain Relief and Relaxation Kit for Back, Neck, and Sleep, Suitable for Yoga, Meditation, or Daily Use (Soft Cream)
8.6
Amazon.com
5
BED OF NAILS The Original Premium Acupressure Mat, 8,820 Acupuncture Pressure Points for Back Pain Relief, Increased Energy, Relaxation, FSA/HSA Eligible,...
7.9
Amazon.com
Top Pick
This is the product that stood out most — for performance, price, and overall value.
Features
Part Number | Classic | Level 1 | Shakti Black |
Color | Classic | Level 1 | Shakti Black |
- TIRED? SORE? STRESSED? Melt tension in minutes with the spikey mat for stress that could change your life. Initially it feels like lying on spikes; after 5 minutes, discomfort and pain transforms into the healing power of acupuncture and deep relaxation.
- 20 MINUTES IS ALL IT TAKES: Unlock tight muscles, increase circulation and develop a deep sense of calm and mental clarity with the sharpest acupuncture mat. Perfect as part of any recovery or wind-down routine; switch off with purpose and maintain your pace.
- CHOOSE YOUR LEVEL OF PRESSURE: Accupressure is personal, and ShaktiMat spikes are the sharpest around; Level 1 is perfect for anyone new to acupressure; more spikes = less initial discomfort.
- QUALITY MATERIALS: Ethically handmade with certified organic cotton, 1st-class ABS spikes and organic Blissfoam for a sinking sensation that feels better than a back massage.
- PAIRS WITH THE PILLOW FOR THE ULTIMATE ACUPRESSURE DUO: Maximise your downtime and take relaxation further with the ShaktiMat Acupressure Pillow; extend the length of your ShaktiMat and apply targeted relief in every natural curve.
Top Picks Compared
Here are the other options we recommend. Each brings something different to the table, depending on what you’re looking for.
Features
Part Number | Classic | Level 1 | Shakti Black |
Color | Classic | Level 1 | Shakti Black |
- TIRED? SORE? STRESSED? Melt tension in minutes with the spikey mat for stress that could change your life. Initially it feels like lying on spikes; after 5 minutes, discomfort and pain transforms into the healing power of acupuncture and deep relaxation.
- 20 MINUTES IS ALL IT TAKES: Unlock tight muscles, increase circulation and develop a deep sense of calm and mental clarity with the sharpest acupuncture mat. Perfect as part of any recovery or wind-down routine; switch off with purpose and maintain your pace.
- CHOOSE YOUR LEVEL OF PRESSURE: Accupressure is personal, and ShaktiMat spikes are the sharpest around; Level 1 is perfect for anyone new to acupressure; more spikes = less initial discomfort.
- QUALITY MATERIALS: Ethically handmade with certified organic cotton, 1st-class ABS spikes and organic Blissfoam for a sinking sensation that feels better than a back massage.
- PAIRS WITH THE PILLOW FOR THE ULTIMATE ACUPRESSURE DUO: Maximise your downtime and take relaxation further with the ShaktiMat Acupressure Pillow; extend the length of your ShaktiMat and apply targeted relief in every natural curve.
Features
Part Number | DB0001 |
Model | DB0001 |
Color | Deep Black |
- ZEN OUT IN MINUTES: Drift into deep relaxation in as little as 10 minutes a day. Lay back on the Balance Mate mat to naturally melt away back pain, tension headaches, and stiffness – tapping into ancient acupressure healing for fast relief
- FULL-BODY SUPPORT: Our extra-large mat (xx×yy inches) and ergonomic pillow cradle your entire back and neck. Enjoy head-to-toe acupressure therapy that fits anyone, short or tall, for complete stress relief from neck to feet
- BETTER SLEEP, LESS STRESS: Use this mat before bed to release endorphins and calm your mind. Customers report easing sciatic pain and anxiety, falling asleep faster and sleeping deeper – wake up refreshed, without pain meds.
- ENERGIZE & RECOVER: Stimulate thousands of acupoints to boost circulation and muscle recovery. Whether you’re an athlete recovering post-workout or an office worker with knots, 20 minutes on this mat rejuvenates and recharges your body naturally.
- PREMIUM ECO MATERIALS: Handcrafted with organic cotton, breathable plant-based foam, and 6,210 medical-grade spikes, this mat is built to last. Non-toxic, hypoallergenic materials ensure it’s safe on skin. Includes a cotton cover sheet for beginners and a convenient carry bag for travel.
- ♀️PREMIUM ECO-FRIENDLY MATERIALS: Made of 100% organic cotton fabric and high-density foam core with non-toxic ABS pressure spikes, for a durable mat that’s safe on your skin and kind to the planet.
- BONUS – GUIDED MEDITATION: Every purchase comes with free access to Balance Mate’s guided meditation audios. Blend mindfulness with your acupressure session to magnify stress relief and achieve total mind-body balance.
Features
Color | Jet Black |
- THE ORIGINAL ACUPRESSURE/ACUPUNCTURE MAT: BED OF NAILS is designed with 8820 premium nails and uses 42 non-toxic nails on each plate (rather than 25 like most other mats) stimulating more pressure points with less intensity, providing more benefits and less pain
- BED OF NAILS BENEFITS: Our acupuncture mat does not penetrate the skin, but instead supports relaxation, meditation, deep sleep, stress, muscle tension, upper and lower back pain, plantar fasciitis, and more, as the body restores natural vitality, making this a great addition to your beauty tools arsenal
- EASY TO USE: Just lie down on our comfortable accupressure mat for at least 10 minutes and hello euphoria! As trigger points massage your skin, they stimulate oxytocin for calmness and ‘happiness’ endorphins that block pain and ease insomnia or restlessness. The mat is great for travel and can be used for yoga, at the gym, in bed, on the sofa, at home or at the office for head to toe therapy treatment
- PLANET FRIENDLY: All our products use 100% non-toxic, recyclable HIPS plastic and are secured to the 100% organic cotton removable fabric with a melting process (no environmentally damaging glue) and we plant a tree for each Bed of Nails accupressure product sold. Size 29 x 16 x 1”
- THE MULTI-AWARD-WINNING ORIGINAL: We turned the ancient sadhu board into a global acupressure mats movement! We offer a generous 60-day return policy on our FSA/HSA approved acupuncture mat products because we take pride in full customer satisfaction. Available in multiple colors (pink, black, green, and eco beige) and size options (mat, strap, round pillow, flat pillow or bundles). Makes a perfect gift for Christmas, Easter, Birthday or Holiday
Features
Part Number | SC0002 |
Model | SC0002 |
Color | Soft Cream |
- ZEN OUT IN MINUTES: Drift into deep relaxation in as little as 10 minutes a day. Lay back on the Balance Mate mat to naturally melt away back pain, tension headaches, and stiffness – tapping into ancient acupressure healing for fast relief
- FULL-BODY SUPPORT: Our extra-large mat (xx×yy inches) and ergonomic pillow cradle your entire back and neck. Enjoy head-to-toe acupressure therapy that fits anyone, short or tall, for complete stress relief from neck to feet
- BETTER SLEEP, LESS STRESS: Use this mat before bed to release endorphins and calm your mind. Customers report easing sciatic pain and anxiety, falling asleep faster and sleeping deeper – wake up refreshed, without pain meds.
- ENERGIZE & RECOVER: Stimulate thousands of acupoints to boost circulation and muscle recovery. Whether you’re an athlete recovering post-workout or an office worker with knots, 20 minutes on this mat rejuvenates and recharges your body naturally.
- PREMIUM ECO MATERIALS: Handcrafted with organic cotton, breathable plant-based foam, and 6,210 medical-grade spikes, this mat is built to last. Non-toxic, hypoallergenic materials ensure it’s safe on skin. Includes a cotton cover sheet for beginners and a convenient carry bag for travel.
- BONUS – GUIDED MEDITATION: Every purchase comes with free access to Balance Mate’s guided meditation audios. Blend mindfulness with your acupressure session to magnify stress relief and achieve total mind-body balance.
Features
Part Number | 1913 |
Model | 1913 |
Color | Pink |
Is Adult Product | |
Release Date | 2015-06-22T00:00:01Z |
Size | 1 Count (Pack of 1) |
- THE ORIGINAL ACUPRESSURE/ACUPUNCTURE MAT: BED OF NAILS is designed with 8820 premium nails and uses 42 non-toxic nails on each plate (rather than 25 like most other mats) stimulating more pressure points with less intensity, providing more benefits and less pain
- BED OF NAILS BENEFITS: Our acupuncture mat does not penetrate the skin, but instead supports relaxation, meditation, deep sleep, stress, muscle tension, upper and lower back pain, plantar fasciitis, and more, as the body restores natural vitality, making this a great addition to your beauty tools arsenal
- EASY TO USE: Just lie down on our comfortable accupressure mat for at least 10 minutes and hello euphoria! As trigger points massage your skin, they stimulate oxytocin for calmness and ‘happiness’ endorphins that block pain and ease insomnia or restlessness. The mat is great for travel and can be used for yoga, at the gym, in bed, on the sofa, at home or at the office for head to toe therapy treatment
- PLANET FRIENDLY: All our products use 100% non-toxic, recyclable HIPS plastic and are secured to the 100% organic cotton removable fabric with a melting process (no environmentally damaging glue) and we plant a tree for each accupressure mat sold. Size 29 x 16 x 1”
- THE MULTI-AWARD-WINNING ORIGINAL: We turned the ancient sadhu board into a global acupressure mats movement! We offer a generous 60-day return policy on our FSA/HSA approved acupuncture mat products because we take pride in full customer satisfaction. Available in multiple colors (pink, black, green, and eco beige) and size options (mat, strap, round pillow, flat pillow or bundles). Makes a perfect gift for Christmas, Easter, Birthday or Holiday
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