ADHD Executive Functioning Toolkit Flash Cards (3.5×4.75)
ADHD Executive Functioning Toolkit Flash Cards
ADHD Executive Functioning Toolkit Flash Cards — if you’re overwhelmed by the constant pull of screens, this kit is an effective way to reduce screen time and reclaim focus. It’s crafted to help build healthy screen habits and improve focus and productivity through short, tactile exercises that replace scrolling with intentional practice.
Key Features & Benefits
- Part Number: ADHD flashcards 1; Size: 3.5 inches x 4.75 inches – Highly portable so users can swap a few minutes of device use for a tactile activity by keeping cards on hand; this physical format reduces screen reliance by providing a ready non-digital alternative to reach for when impulses strike (supports digital detox and complements digital wellness devices).
- Carefully designed coping prompts and activities – Improves focus and productivity by breaking complex executive tasks into simple, repeatable steps; the mechanism is cueing and rehearsal, which strengthens working memory, planning, and self-regulation through repeated practice.
- Therapist- and educator-friendly structure – Enhances effective intervention by providing clearly organized prompts and adaptable activities, so professionals can implement consistent strategies quickly; the mechanism is standardization, which helps reinforce executive strategies across settings.
- Compact, ergonomic format that encourages non-screen wind-downs – Promotes sleep optimization and stress reduction by offering a calm, low-stimulation alternative in the evening; used alongside blue light reduction strategies, these cards help create a routine that supports better sleep quality and posture improvement through off-screen breaks.
Our Expert Take
We reviewed the ADHD Executive Functioning Toolkit Flash Cards and, drawing on our experience with behavioral strategies, found that what makes this kit stand out is its simplicity and portability: it turns moments of impulsive device use into opportunities for skill-building. For anyone juggling deadlines, homework, or evening screen habits, the cards provide structured, low-friction cues that externalize tasks and reduce cognitive load. We value tools that integrate easily into daily routines, and these flash cards do exactly that—offering measurable improvements in self-regulation without requiring new technology or complex setups.
Who Is This Product Best For?
- Therapists and educators who need a portable, evidence-aligned tool to teach executive functioning strategies.
- Parents of children with ADHD looking for non-screen activities to build routines and reduce nightly device use.
- Adults seeking practical ways to reduce screen time, improve focus, and add mindful, off-screen breaks into their day.
Ready to feel the difference? Compare prices on the ADHD Executive Functioning Toolkit Flash Cards now to make a smart, informed investment in your daily routines and long-term digital wellness.
