Best Blue Light Glasses for Night Owls
Not every is worth considering in 2025.
After reviewing a wide range of options, some clear standouts emerged.
The best option wasn’t the most expensive — but it delivered where it counts.
1
Swanwick CLASSIC NIGHT Blue Light Blocking Glasses for Women, Men. Sleep Aid, Anti Eyestrain Headache for Computer, Gaming, TV, UV Glare w/FREE $497 Training...
10
Amazon.com
2
OWL 3Pcs Blue Light Glasses for Kids Anti Blue Ray Gaming Computer Bluelight Blocking Glasses Non-Prescription with Tester Glow in the Dark Frames
9.8
Amazon.com
3
Sleep ZM Blue Light Blocking Glasses for Women + Men - Better Sleep + Anti Eye Strain Protection - Computer Screens & Gaming - Crystal Wayfarer - 99%...
9.3
Amazon.com
4
WINTOO Blue Light Glasses for Woman Men | 99% Blue Light Blocking Glasses | Computer Glassess | Night Driving | Gaming | TV Phone Screen Reader Square Frame...
8.8
Amazon.com
5
Swanwick Crystal Night Blue Light Blocking Glasses Women, Men. Sleep Aid. Anti Eyestrain Headache for Computer, Gaming, TV, Phone Screen, UV Glare. w/FREE...
8.7
Amazon.com
Top Pick
This is the product that stood out most — for performance, price, and overall value.
Swanwick CLASSIC NIGHT Blue Light Blocking Glasses for Women, Men. Sleep Aid, Anti Eyestrain Headache for Computer, Gaming, TV, UV Glare w/FREE $497 Training...
$129.99
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | SW101-TL_SML |
| Model | Classic Night Swannies Regular Size |
| Color | Black |
| Is Adult Product | |
| Size | 1 Count (Pack of 1) |
- TRANSFORM YOUR SLEEP & HABITS: The Hack Your Sleep Bundle. Say Goodbye to Sleepless Nights and Bad Habits. Are you struggling with poor sleep and unproductive habits? Our exclusive bundle combines the transformative power of Swanwick Sleep’s Night Swannies and the ‘47 Day Habit Hacker’ program.
- 47-DAY HABIT HACKER PROGRAM (Free Lifetime Access): A comprehensive digital program that guides you through daily steps to break bad habits and build new, productive ones over 47 days.
- PREMIUM NIGHTTIME BLUE LIGHT BLOCKING GLASSES: The specialized orange-tinted lenses in Night Swannies can block over 99% of blue light (400-500nm), significantly reducing screen time glare while providing superior visual clarity.
- INVEST IN BETTER SLEEP: More than just a stylish fit, Night Swannies are exclusively designed to help signal the body to prepare for sleep. Continuously wear at least 2 hours before bedtime for optimal results!
- A PRACTICAL GIFT FOR PROFESSIONALS AND GAMERS: Surprise your favorite night owl or gamer with a pair of Swannies to help protect them from the glare of their laptop screen, smartphone or gaming PC, especially at night.
Top Picks Compared
Here are the other options we recommend. Each brings something different to the table, depending on what you’re looking for.
Swanwick CLASSIC NIGHT Blue Light Blocking Glasses for Women, Men. Sleep Aid, Anti Eyestrain Headache for Computer, Gaming, TV, UV Glare w/FREE $497 Training...
$129.99
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | SW101-TL_SML |
| Model | Classic Night Swannies Regular Size |
| Color | Black |
| Is Adult Product | |
| Size | 1 Count (Pack of 1) |
- TRANSFORM YOUR SLEEP & HABITS: The Hack Your Sleep Bundle. Say Goodbye to Sleepless Nights and Bad Habits. Are you struggling with poor sleep and unproductive habits? Our exclusive bundle combines the transformative power of Swanwick Sleep’s Night Swannies and the ‘47 Day Habit Hacker’ program.
- 47-DAY HABIT HACKER PROGRAM (Free Lifetime Access): A comprehensive digital program that guides you through daily steps to break bad habits and build new, productive ones over 47 days.
- PREMIUM NIGHTTIME BLUE LIGHT BLOCKING GLASSES: The specialized orange-tinted lenses in Night Swannies can block over 99% of blue light (400-500nm), significantly reducing screen time glare while providing superior visual clarity.
- INVEST IN BETTER SLEEP: More than just a stylish fit, Night Swannies are exclusively designed to help signal the body to prepare for sleep. Continuously wear at least 2 hours before bedtime for optimal results!
- A PRACTICAL GIFT FOR PROFESSIONALS AND GAMERS: Surprise your favorite night owl or gamer with a pair of Swannies to help protect them from the glare of their laptop screen, smartphone or gaming PC, especially at night.
OWL 3Pcs Blue Light Glasses for Kids Anti Blue Ray Gaming Computer Bluelight Blocking Glasses Non-Prescription with Tester Glow in the Dark Frames
$4.99
$10.97
in stock
Amazon.com
Features
| Color | Glow in Dark - Blue, Green, White |
| Size | 127mm |
- BLUE LIGHT PROTECTION: These blue light glasses for kids are equipped with cutting-edge blue light filter lenses that effectively block out harmful blue light emitted by electronic devices such as computers, tablets, and smartphones. This ensures that your child's eyes are safeguarded from potential long-term damage caused by prolonged exposure to blue light.
- GLOW IN THE DARK FUN : Perfect for sleepovers and parties, these glasses light up the night with vibrant glowing frames, creating a magical and playful atmosphere.
- 3 PACK, FASHIONABLE COLORS OPTIONS: These glasses come in a variety of colors, allowing your child to express their personal style while enjoying maximum eye protection. Your child can feel confident and fashionable in all of their favorite colors! It comes in a convenient pack of 3, offering exceptional value for the price. With multiple pairs of glasses, your child can have a backup pair or keep them in different locations, such as at home, school, or a friend's house.
- NON-PRESCRIPTION GLASSES: The OWL bluelight glasses are non-prescription, allowing your child to enjoy the benefits of blue light protection without the need for a doctor's prescription. Simply put them on whenever your child engages with screens, and their eyes will be shielded from the harmful effects of blue light.
- INCLUDES COMPLIMENTARY TESTER: With each pack of 3Pcs non-prescription glasses, you will receive a complimentary blue light tester. This handy tool allows you to see firsthand how the glasses effectively block blue light, giving you peace of mind that your child's eyes are well-protected while using electronic devices.
Sleep ZM Blue Light Blocking Glasses for Women + Men - Better Sleep + Anti Eye Strain Protection - Computer Screens & Gaming - Crystal Wayfarer - 99%...
$39.99
PRIMEPRIME
in stock
Amazon.com
Features
| Model | SZL013 |
| Color | B3 Clear Crystal |
| Size | Large |
- Reduces Eye Strain & Fatigue: By filtering out up to 100% of harsh blue light — especially in the 400–500 nm range — these glasses significantly reduce digital eye strain during extended use of computers, tablets, and phones. Consumers report fewer headaches, less squinting, and more comfort during screen-heavy work or gaming sessions.
- Improves Sleep Quality: Wearing blue light blocking glasses (especially in the evening) helps maintain a healthy circadian rhythm. By limiting the sleep-disrupting blue wavelengths in the 400–500 nm range before bedtime, they can lead to a better night’s sleep and a more refreshed, productive day afterward.
- Protects Long-Term Eye Health: The lenses shield your eyes from high-energy blue rays (and often UV light as well), which may otherwise contribute to retinal damage over time. In other words, blue light glasses serve as extra protection for your vision – helping to “shield our eyes and extend our visual health.”
- Enhances Viewing Comfort and Focus: Sleep ZM glasses come with anti-glare and anti-reflective coatings that cut down on screen glare and brightness. This means less light sensitivity and more visual clarity, so you can read small text or spot in-game details without squinting.
- Versatile for Work, Gaming, and Everyday Screens: Blue light blockers provide eye relief across all digital devices and activities. Whether you’re coding at the office, binge-watching, or gaming late at night, one pair of glasses can do it all.
WINTOO Blue Light Glasses for Woman Men | 99% Blue Light Blocking Glasses | Computer Glassess | Night Driving | Gaming | TV Phone Screen Reader Square Frame...
$5.51
$7.99
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | WTBL0121-04 |
| Model | WTBL012 |
| Color | (1) Grey |
| Size | Medium |
- 【Blue Light Glasses for Women】Blue light filter and UV400 lenses can cut blue light & UV404 without making your lens blue. Whether they are used for reading watching TV gaming using computer or mobile phone they all meet your needs.
- 【Computer Glasses for Computer Eye Strain Women】 Lentes para computadora No longer worry about glare headache blurred vision and eyestrain anymore you can enjoy better sleep and digital time.
- 【Blue Screen Glasses Premium Materials】Transparent Polycarbonate lenses reduce chromatic aberrations restore true colors; Lightweight Resin frame material for comfortable wearing durable and not easily damaged.
- 【Blue Blockers Glasses for Women】5 Pack fashion blue light reading glasses you can place a set of glasses where you need to read which is convenient for daily use.
- 【Blue Light Blocking Glasses Women Risk Free Product Returns】104% replacement or refund service if any damage occurs to the product, please contact WINTOO service team to solve the problem quickly and effectively. Kindly Check size before purchase.
Swanwick Crystal Night Blue Light Blocking Glasses Women, Men. Sleep Aid. Anti Eyestrain Headache for Computer, Gaming, TV, Phone Screen, UV Glare. w/FREE...
$129.99
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | SW201-BR |
| Model | . |
| Color | Diamond |
| Is Adult Product | |
| Size | Regular |
- TRANSFORM YOUR SLEEP & HABITS: The Hack Your Sleep Bundle. Say Goodbye to Sleepless Nights and Bad Habits. Are you struggling with poor sleep and unproductive habits? Our exclusive bundle combines the transformative power of Swanwick Sleep’s Night Swannies and the ‘47 Day Habit Hacker’ program.
- 47-DAY HABIT HACKER PROGRAM (Free Lifetime Access): A comprehensive digital program that guides you through daily steps to break bad habits and build new, productive ones over 47 days.
- PREMIUM NIGHTTIME BLUE LIGHT BLOCKING GLASSES: The specialized orange-tinted lenses in Night Swannies can block over 99% of blue light (400-500nm), significantly reducing screen time glare while providing superior visual clarity.
- INVEST IN BETTER SLEEP: More than just a stylish fit, Night Swannies are exclusively designed to help signal the body to prepare for sleep. Continuously wear at least 2 hours before bedtime for optimal results!
- A PRACTICAL GIFT FOR PROFESSIONALS AND GAMERS: Surprise your favorite night owl or gamer with a pair of Swannies to help protect them from the glare of their laptop screen, smartphone or gaming PC, especially at night.
- PAIRS PERFECTLY WITH OUR DAY SWANNIES: Night Swannies are so effective that they are not recommended for continuous use in the daytime, that’s why we have our Day Swannies collections for sunup blue light protection.
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