The 5 Best Sleep Trackers for Heart Rate Variability (HRV)
Choosing a in 2025 isn’t simple.
We compared dozens of products to figure out which ones are worth your attention.
One stood out across the board.
1
WHOOP Peak – 12-Month Membership – 5.0 Health and Fitness Wearable – 24/7 Activity and Sleep Tracker with Heart Rate, HRV, Stress Monitor, Personalized...
9.9
Amazon.com
2
Vic Smart Ring for Women/Men - Gold 7 - Sleep & Fitness Tracker with HRV - Heart Rate - Stress Monitoring – No App Subscription – Titanium Body – Android &...
9.3
Amazon.com
3
Smart Bracelet for Men Women, Health Activity Fitness Trackers, 24/7 Continuous Heart Rate/Blood Pressure/HRV/Stress Monitor, 24H Sleep Tracker, 170+ Sports...
8.8
Amazon.com
4
Smart Health Wristband, Wearable Activity & Fitness Tracker Band, 24/7 Sleep Tracker, All-Day Automatic Continuous Heart Rate Tracking, HRV Monitor, Blood...
8.6
Amazon.com
5
Smart Watch Health Fitness Tracker with 24/7 Heart Rate, Blood Oxygen Blood Pressure Sleep Monitor, 115 Sports Modes, Step Calorie Counter Pedometer IP68...
7.8
Amazon.com
Top Pick
This is the product that stood out most — for performance, price, and overall value.
Features
Part Number | 973-004-000 |
Model | 973-004-000 |
Warranty | WHOOP Lifetime Warranty |
Color | Black |
- EVERYTHING YOU NEED IS INCLUDED: Your WHOOP purchase includes a 12-month WHOOP Peak membership, a WHOOP 5.0 device, a SuperKnit band, and a waterproof* Wireless PowerPack for continuous data collection
- CONTINUOUS MONITORING: WHOOP monitors your most important metrics, including sleep, heart rate, blood oxygen, stress, menstrual cycle, VO2 max, and Pace of Aging*–providing 24/7 insights to optimize fitness, recovery, and overall health.
- A HOLISTIC VIEW OF YOUR HEALTH: Understand your baseline vitals like heart rate and skin temperature with Health Monitor, pinpoint your stressors with Stress Monitor, and get daily recommendations for sleep, strain, and recovery.
- BUILD YOUR BEST ROUTINE: Get insights and guidance on how your daily habits impact your long-term health with Healthspan—a powerful new way to quantify your physiological age and slow your Pace of Aging.
- STAY CHARGED FOR 14+ DAYS: With up to 14+ days of battery life and wireless charging for 24/7 wearability, WHOOP lets you stay focused on what matters most. Power up on-the-go with the Wireless PowerPack.
More Worth Considering
Here are the other options we recommend. Each brings something different to the table, depending on what you’re looking for.
Features
Part Number | 973-004-000 |
Model | 973-004-000 |
Warranty | WHOOP Lifetime Warranty |
Color | Black |
- EVERYTHING YOU NEED IS INCLUDED: Your WHOOP purchase includes a 12-month WHOOP Peak membership, a WHOOP 5.0 device, a SuperKnit band, and a waterproof* Wireless PowerPack for continuous data collection
- CONTINUOUS MONITORING: WHOOP monitors your most important metrics, including sleep, heart rate, blood oxygen, stress, menstrual cycle, VO2 max, and Pace of Aging*–providing 24/7 insights to optimize fitness, recovery, and overall health.
- A HOLISTIC VIEW OF YOUR HEALTH: Understand your baseline vitals like heart rate and skin temperature with Health Monitor, pinpoint your stressors with Stress Monitor, and get daily recommendations for sleep, strain, and recovery.
- BUILD YOUR BEST ROUTINE: Get insights and guidance on how your daily habits impact your long-term health with Healthspan—a powerful new way to quantify your physiological age and slow your Pace of Aging.
- STAY CHARGED FOR 14+ DAYS: With up to 14+ days of battery life and wireless charging for 24/7 wearability, WHOOP lets you stay focused on what matters most. Power up on-the-go with the Wireless PowerPack.
Features
Part Number | Victor-G-7 |
Model | Gen-11 |
Warranty | 2 Year Manufacturer |
Color | Gold |
Size | 7 |
Language | English |
- [Size Before You Buy] Vic Ring uses a unique sizing system different from standard rings. We recommend using the Sizing Kit to find the perfect fit for your finger-especially for all-day comfort while sleeping, working, or exercising. A proper fit means better data accuracy and fewer disappoint
- [Track Your Sleep] Start your day with real insights, not guesses. Whether you’re a light sleeper or deep dreamer, Vic Ring automatically tracks your REM, deep, and light sleep stages. Wake up to easy-to-read sleep scores and tips to help you adjust your routine and feel better each morning
- [More Than Just Health Monitoring] During meetings, commutes, or a quick walk, Vic Ring continuously monitors your heart rate, HRV, Blood Oxygen, and stress levels—without you even noticing it’s there
- [Multi-Fitness mode Tracking] From yoga to hiking, Vic Ring automatically tracks calories, steps, workout time, and heart rate across Multi-Fitness mode. Its ultra-slim 2 mm design and polished titanium build make it comfortable during any movement, even during sleep or sweat
- [Workout Ready & Waterproof] Designed for movement, built for sweat. With IP68 waterproof rating, you can wear it while washing hands, showering, or even swimming
- [5-Day Battery & No Subscription Fees] With up to 5 days of battery life and no monthly app fees, Vic Ring helps you stay focused on your health—not on charging or paying more. Compatible with iOS & Android, more accessible
- [What You Get] Victormont Smart Ring*1, Wireless Charging Case*1, 1m/3.3ft USB-C Cable*1, Instruction Manual*1 and Quick Guide*1
Features
Model | DS10 |
Warranty | 1 year |
Color | Black |
- 【24/7 Continuous Health Tracking】Experience 24/7 continuous health tracking with SOUYIE fitness tracker. Advanced sensors and AI algorithms continuously monitor real-time heart rate, blood pressure, blood oxygen, heart rate variability, and stress levels day and night. Get comprehensive health insights through detailed trends and analysis reports on the companion app to understand your health status, prevent risks, and improve your health level—all on your wrist.
- 【Day and Night Sleep Tracking】Experience 24/7 sleep tracking with our newly upgraded health watch. Monitor your nighttime sleep and daytime naps for a comprehensive rest analysis. Get professional insights into your sleep stages (light, deep, REM), sleep duration, and awake time. Understand your unique sleeping patterns with detailed reports. Optimize your sleep, enhance recovery, and wake up refreshed—make smarter adjustments for truly restful nights.
- 【All-Day Activity Tracking & 170+ Sports Modes】Maximize every workout with 170+ sports modes and 24/7 activity tracking. SOUYIE fitness tracker accurately monitors steps, distance, and calories burned all day to accelerate your goal achievement. Train smarter in 170+ activities including running, yoga, basketball, and skipping—plus 3 dedicated GPS modes (walking/running/cycling) for real-time route mapping. View real-time workout tracks on the app to analyze performance and optimize progress.
- 【Instant Vibration Reminder】Stay seamlessly connected with intelligent vibration reminders. SOUYIE smart bracelet provides call, SMS, and app notification reminders (Whatsapp/Skype/Facebook) via Bluetooth sync. Gentle, private vibrations ensure only you feel alerts—no disruptive sounds. Never miss important messages in meetings, workouts, or quiet moments. Maintain focus without phone-checking while avoiding social awkwardness.
- 【Long Battery Life & 1ATM Waterproof】Solve your daily charging worries with the SOUYIE ultra-long 20-30 day battery life fitness tracker—designed for low power consumption and minimalist convenience. Built-in 1 ATM water resistance makes it easy to handle workouts, hand washing and active lifestyles. Enjoy uninterrupted, all-day health tracking without having to worry about frequent charging. Whether you're sweating in the gym or caught in the rain, wear it worry-free as your always-ready health companion (It is not recommended to wear the watch when taking a hot bath, swimming, diving, or taking a sauna).
- 【18.4g Lightweight Body & Double Straps】Redefine lightness and comfort with the SOUYIE 18.4g smart bracelet. The stylish metal case is durable and exudes an elegant sheen, and comes with two straps (silicone and nylon) for a versatile look. The minimalist screenless design and ergonomically curved body bring an excellent all-day comfort experience whether you are exercising, sleeping or working.
- 【Free APP】Enjoy truly free fitness tracking with SOUYIE 100% subscription-free app—no hidden fees, no service charges, ever. Our intuitive companion app provides full feature access: sync health metrics, analyze sleep patterns, and customize goals without paywalls. Seamlessly compatible with smartphones (Android 5.0+/iOS 10.0+), it features an ad-free dashboard, effortless Bluetooth pairing, and free lifetime updates. Focus on your health journey, not payments—experience premium insights with zero financial commitment.
- 【Worry-free after-sales, quality assurance】Enjoy 30-day free return, 1-year warranty and 24/7 customer support. If you have any questions, please contact us through "Find Order-Contact Seller", we will serve you wholeheartedly!
Features
Part Number | 033 |
Model | DS03 |
Warranty | 1 |
Color | Gold |
Size | RoseGold |
Language | English |
- 【24/7 Health & Wellness Insights】GOLORISTOR smart health wristband track key health metrics around the clock - including heart rate, blood oxygen, stress levels, and heart rate variability (HRV). Monitor blood pressure trends effortlessly. See detailed data and personalized analysis reports easily on the companion app. Gain actionable insights to better understand your body and make informed choices for your daily wellness
- 【All Day Sleep Tracker】The sleep tracker device Go beyond nighttime tracking. Monitor your daytime naps and get a complete picture of your 24-hour rest. Analyzes all sleep stages (REM, Light, Deep) and key metrics like duration and wake times. Gain clear insights into your sleep patterns directly on the companion app. Understand what helps or hurts your sleep so you can make changes and wake up feeling refreshed
- 【170+ Sports Modes & Smart GPS Tracking】The fitness bracelet automatically track steps, distance, and calories 24/7 to stay on top of your goals. Choose your passion from diverse activities like Golf, Swimming, Yoga, HIIT, Hiking, and Cycling. With dedicated GPS support for outdoor walks, runs, and rides: map your route, monitor pace/distance precisely, and analyze performance trends in the app. Own your progress
- 【Long-Lasting Battery & 1ATM Waterproof】The fitness trackers delivers impressive endurance: 45 days of standby time and 20-30 days of regular use, minimizing charging hassle. Rated 1ATM for daily wear: Safely withstands rain, sweat, splashes from handwashing, and accidental spills
- 【】The smart bracelet for men women Enjoy zero subscription fees and ongoing free app updates – your insights and features always stay current. Syncs seamlessly via Bluetooth to the dedicated companion app (iOS & Android compatible) to analyze trends, crush goals, and share achievements. Backed by our health band 1-year hassle-free replacement warranty and committed technical support
- 【Jewel-Inspired Design & Effortlessly Versatile】Experience discreet elegance with our jewelry-inspired tracker. Its polished surface captures light with a refined luster, elevating it beyond ordinary wearables. Choose between brushed stainless steel for boardroom sophistication or hypoallergenic silicone for active flexibility. At just 34g, this screen-free silhouette stays weightlessly comfortable 24/7 – seamlessly transitioning from power meetings to evening socials
- 【What's Included】GOLORISTOR smart wristband ×1,Interchangeable Straps ×2 (steel band and Silicone band), Magnetic Charging Cable ×1, user manual ×1. Just scan the QR code in the manual to download the app and start your health journey with GOLORISTOR
Features
Part Number | H80 |
Model | H80 |
Warranty | 3 Years Manufacturer |
Color | Bordeaux |
Size | 1.47 Inches Screen |
- 【Health Metrics Monitoring】These fitness watches for women and men pack 24/7 heart rate, blood oxygen, blood pressure monitors and sleep tracker. You could check those real-time health metrics anytime, anywhere conveniently on your wrist and check the all-day data record in the App.The sleep tracker keeps track of time spent in different sleep stages including REM, light sleep,deep sleep,and the time when you wake up, helps you to get a better understanding of your sleep quality.
- 【115 sports modes & All-Day Activity Tracking】There are more than 115 sports modes tracking available in the activity trackers and smartwatches, covering almost all daily sports activities you can imagine, gives you new ways to train and advanced metrics for more information about your workout performance.The all-day activity tracking feature monitors your steps, distance, and calories burned all the day, so you can see how much progress you've made towards your fitness goals.
- 【Notifications for Calls and Messages】Getting notifications for incoming calls and texts right away from your wrist while on the go, allowing you to stay connected with family and friends with calls, texts, and email, so you never miss an important call or message. You could see the caller's name, reject the call, mute the ring-tone, and read the whole text messages directly from the smart watch for android phones and iphone.
- 【A Considerate Life Assistant】The fitness trackers for women and men provide you with more features including drinking water reminder, sedentary reminder,menstrual cycle reminder, real-time weather display, remote camera shooting, music control,timer,and do-not-disturb mode, making it a considerate life assistant.With the GPS connectivity, you could get a map of your workout route in the app for outdoor activity by connecting to your phone GPS.
- 【1.47" HD-color Full Touch Screen】The curved-design 1.47" HD-color display and full touch screen ensures better visual and operating experience, everything is easier to see and operate, making this fitness tracker as intuitive to use as it is beautiful to look at.There are more than 150 watch face options for you to choose from in the App. You could also customize the smart watch face with photos from your own album. So it's easy to find the right look for the right moment.
- 【Ultra Long Battery Life & IPX8 Waterproof】Simply charge the smart watches for men and women with a magnetic USB cable. It takes 1.5-2 hours to full charge the fitness watch. Each full charge supports 6-7 days heavy use or 10-12 days daily use. Its standby time is up to 30 days.This smart fitness watch is IP68 waterproof, which is safe for washing bands,taking a shower, workout in the rain and swimming.
- 【Wide Compatibility】The smartwatches are compatible with Android 4.4 / iOS 8.4 or above smartphones . Its comfortable durable, replaceable and washable strap with secure clasp is adjustable between mix 5.0in and max 9.05in, offering comfortable fit for women and men.Its slim and stylish design makes the smart watch a perfect accessory for any outfit. Whether you're hitting the gym or heading to the office, this fitness watch will seamlessly blend into your daily routine.
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