Best Ergonomic Chairs for Upper Back and Neck Pain
If you’re shopping for a this year, it helps to know what actually stands out.
Some models looked good on paper, but only a few delivered in real use.
One came out ahead.
1
Teemour High Back Support Pillow for Office Chair, Fully Support Entire Back Cushion Pain Relief Promotes Posture- Memory Foam Lumbar Support Pillow for...
9.7
Amazon.com
2
Ergonomic Lumbar Support Pillow for High Back Office Chair - Adjustable 6 Semicircular Back Cushion with Breathable Mesh Cover,Spine Support for Desk/Gaming...
9.7
Amazon.com
3
CAPOT Ergonomic Mesh Office Chair, Adjustable Lumbar High Back Desk Chair 400lbs, 4D Flip-up Arms, 3-Level Tilt Backrest, 3D Headrest, PU Wheels, Swivel...
9.1
Amazon.com
4
Lumbar Support Pillow for Office Chair Car Back Support Pillow, Memory Foam Gaming Chair Desk Chair Back Cushion for Lower Back Pain Relief, Ergonomic Back...
8.8
Amazon.com
5
Sweetcrispy Ergonomic Mesh Office Chair, High Back with 2D Headrest, Up&Down Lumbar Support, Swivel Computer Task Desk Chairs with Adjustable Flip-up...
8.1
Amazon.com
Top Pick
This is the product that stood out most — for performance, price, and overall value.
Ergonomic Lumbar Support Pillow for High Back Office Chair - Adjustable 6 Semicircular Back Cushion with Breathable Mesh Cover,Spine Support for Desk/Gaming...
$36.99
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | Medium Soft |
| Model | Medium Soft |
| Color | Mesh Cover |
| Size | Medium |
- 【OFFICE CHAIR BACK SUPPORT PILLOW UNIQUE DESIGN】:Givanlee unique design of flexible high back pillow is different from many other lumbar cushions,this patented back pillow is made from a combination of 6 semi-circular columns.As this feature, this adjustable pillow can be adjusted to the pillow you want and relieve your neck,upper,mid and lower back pain and back tightness.
- 【NOT JUST A BACK PILLOW - THREE IN ONE】:If you spend a lot of time at the office,I'm sure you need more than one pillow.You might need a lumbar support pillow,a back cushion,a neck pillow.This tall back pillow has a three in one function,but you only need to pay for one.And it also works as a couch pillow.The back rest cushion is very easy to carry; all you have to do is roll them into a 'cylinder'.
- 【DURABLE HIGHEST QUALITY FOAM】:This entire back cushion is made of premium sponges, which are very soft and very elastic, which is much better than memory sponges (Because memory sponge is slow rebound).
- 【BREATHABLE & WASHABLE COVER】:The cover is made of premium 3D mesh fabric,it's removable and machine washable mesh cover, which can keep air circulation well and always keep you back cool suitable for all seasons.
- 【ADJUSTABLE STRAP for HOLD IN PLACE】：A adjustable buckled straps ensure the high back cushion stay in place, stop the lumbar pillow from sliding down.This adjusting belt is not fixed to the pillow, it is a separate belt, and can be fixed anywhere you want. Of course, to prevent this belt from being lost, we have a small pocket on the side of the pillow for storing.
Top Picks Compared
Here are the other options we recommend. Each brings something different to the table, depending on what you’re looking for.
Ergonomic Lumbar Support Pillow for High Back Office Chair - Adjustable 6 Semicircular Back Cushion with Breathable Mesh Cover,Spine Support for Desk/Gaming...
$36.99
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | Medium Soft |
| Model | Medium Soft |
| Color | Mesh Cover |
| Size | Medium |
- 【OFFICE CHAIR BACK SUPPORT PILLOW UNIQUE DESIGN】:Givanlee unique design of flexible high back pillow is different from many other lumbar cushions,this patented back pillow is made from a combination of 6 semi-circular columns.As this feature, this adjustable pillow can be adjusted to the pillow you want and relieve your neck,upper,mid and lower back pain and back tightness.
- 【NOT JUST A BACK PILLOW - THREE IN ONE】:If you spend a lot of time at the office,I'm sure you need more than one pillow.You might need a lumbar support pillow,a back cushion,a neck pillow.This tall back pillow has a three in one function,but you only need to pay for one.And it also works as a couch pillow.The back rest cushion is very easy to carry; all you have to do is roll them into a 'cylinder'.
- 【DURABLE HIGHEST QUALITY FOAM】:This entire back cushion is made of premium sponges, which are very soft and very elastic, which is much better than memory sponges (Because memory sponge is slow rebound).
- 【BREATHABLE & WASHABLE COVER】:The cover is made of premium 3D mesh fabric,it's removable and machine washable mesh cover, which can keep air circulation well and always keep you back cool suitable for all seasons.
- 【ADJUSTABLE STRAP for HOLD IN PLACE】：A adjustable buckled straps ensure the high back cushion stay in place, stop the lumbar pillow from sliding down.This adjusting belt is not fixed to the pillow, it is a separate belt, and can be fixed anywhere you want. Of course, to prevent this belt from being lost, we have a small pocket on the side of the pillow for storing.
Teemour High Back Support Pillow for Office Chair, Fully Support Entire Back Cushion Pain Relief Promotes Posture- Memory Foam Lumbar Support Pillow for...
$31.49
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | Teemour |
| Model | 2024 |
| Color | Dark Grey |
| Size | Long Back Support Pillow |
- [Upgrade Long Back Support Pillow] Are you suffering back pain from long time Office Sitting? Is your office chair back support too short to support your entire back? The long length design and curved structure of Teemour back support for office chair can provide comfort and the proper support for your lower, mid, and upper back support to jointly keep your back and spine in good posture, reducing back pain on your back muscles while you are working or driving. with this chair back support, you will have a great time wherever you are.
- [Unique Design Upper Back Support] With the design of long and thick in upper back area, our back pillow can provide support for your upper back. It improved the functions of the ordinary lumbar pillow which is too short to support the upper back support.
- [Thin In the Lower Back Area] The ordinary lumbar support pillow is too thick in lower back area, which always take much seat space and push you forward when you sit on your chair. We improve it and our back support pillow is thin in this area, so you can feel more comfortable when you use it.
- [INSTANT LUMBAR SUPPOT PILLOW]:Teemour back pillow for chair is made of high density, thick, durable memory foam. Therefore, the chair cushion for back pain can provide comfy support all the time and never become flat as time passes during the day.
- [TWO ADJUSTABLE STRAPS]:Our lumbar support pillow for car is designed with two wide adjustable straps for stable installation and prevent from sliding around during use. With the long straps, please tighten them properly for a secure fit and make sure fasten the back support to the chair.
- [ENJOY BACK PAIN RELIEF]: With this back rest pillow, you can enjoy better upper back support & maximum back pain relief. Tips:this product is designed for larger seating chairs with back legth such as office chairs, gaming chairs. It is not suitable for small-sized chairs, sofas, and recliners.
- [Soft Silky Material Cover]: Our Teemour chair pillow features silky cover which is breathable and soft for comfortable touch and promotes airflow. This minimizes sweat and moisture build up. Besides, you can remove this lumbar pillow cover and machine wash it to keep your seat cushions looking and smelling fresh. (Tips:only the cover can be washed. Please do not wash the memory foam.)
- Product Size:24*17.7*4.7in/61*45*12cm. The upper of it is thick to give back support for you. The lower of it is thin to make sure it will take less space of your chairs. Please check the size and the shape of the product before your purchase.
- Intended Users: This lumbar support pillow is suitable for people weight 110-220lb. Please contact us for custom recommendations if you can not make sure!
- Great Choice for Your Family and Friends-Our back cushion pillow will be great for your family and friends when Christmas, Valentine's Day, Mother's Day, Birthday, Father's Day Gifts, etc. You will have a nice day with our lumbar pillow. This back support cushion will be suitable for women, men,dad,mom,husband,wife and any loved ones to enjoy every day.
CAPOT Ergonomic Mesh Office Chair, Adjustable Lumbar High Back Desk Chair 400lbs, 4D Flip-up Arms, 3-Level Tilt Backrest, 3D Headrest, PU Wheels, Swivel...
$224.99
in stock
Amazon.com
Features
| Part Number | OC.017 |
| Model | OC.017 |
| Color | Black |
| Is Adult Product | |
| Size | Standard |
- 【STURDY, SNUG WORK CHAIR】Made for long sits over 8 hours of desk work. Micro-adjust lumbar support, flip-up arms, and a flexible headrest serve people from 5'5" to 6'2", prolonging comfort. BIFMA X5.1 certifies the reliability of its robust, durable structure, ensuring sustained benefits.
- 【LUMBAR MICRO-ADJUST】Offering 2 inches of adjustable support over 8 levels, this lower back feature aligns accurately with the L1-L5 lumbar spine, lessening lower back pressure by 50% and reducing fatigue by distributing weight evenly.
- 【LARGER, COOLER SEAT】The enlarged cushion (19.3"D x 20"W / 18.5"-22.05"H), crafted from exclusive Aerovith Mesh, ensures continuous cooling while enhancing support by 30% and reducing pelvic pressure by 20%.
- 【RELIABLE BASE】The leak-proof SGS gas lift to prevent accidental sinking and ensure stable height adjustment, complemented by a durable stainless steel base that supports up to 400 lbs.
- 【DETAIL-ORIENTED】Wide, non-peeling soft armrests and a 90° flip-up feature paired with silent PU wheels, allowing it to smoothly roll under the desk to maximize your workspace without leaving marks on the floor.
- 【FLEXBLE HEAD/BACKREST】Adjust the headrest in both height and depth for tailored head and neck support for individuals between 5'5" and 6'2". The backrest can be locked at 90, 110, or 125 degrees to suit your changing focus needs throughout the day. (Selecting the right chair is essential for prolonged comfort and consistent productivity)
- 【60-MONTH FREE PARTS】Typically, each chair assembles easily in 30 minutes. Unhappy experience? Email us immediately, capot expert team will respond within 24 hours to ensure your satisfaction. Each chair features a 5-year warranty with complimentary part replacements to ensure your experience remains superior.
Lumbar Support Pillow for Office Chair Car Back Support Pillow, Memory Foam Gaming Chair Desk Chair Back Cushion for Lower Back Pain Relief, Ergonomic Back...
$26.59
$36.99
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | FJKB |
| Model | JXKB |
| Color | 3d Full Back Lumbar Pillow/Black |
| Size | 16.9*15.7*4.72in |
- 【UNIQUE UPDATED JOINT BREATHABLE & 3D MESH COVER】 - With removable and machine washable mesh cover, this support pillow can keep air circulation well and always keep you back cool and comfortable, dry for the experience, so sweat doesn’t fill it up, suitable for all seasons. The back suede material enables the back cushion suitable for all year round
- 【Comfortable Lumbar support pillow for office chair / car】 If you spend a lot of time sitting on office chair and driving in car, this back cushion will help you. It is designed ergonomically to relieve upper, mid and lower back pain and back tightness, support you to achieve a posture and helps maintain the curve of the spine
- 【Memory foam Support for Back and Lumbar & Suitable for All People】Memory foam backrest with soft fabric backing keeps shape and can be reused. Comes the elasticity, which makes our product support your back in a proper posture. Our product with designed curve and waist embracing design, hold your back all the time. The size for office workers, pregnant, drivers and students to improve their posture
- 【NEVER FLAT】Orthopedic Backrest with adjustable elastic straps design ensuring back cushions stays on the seat without any slipping or sliding. Whether you are driving a car, lying on the couch, watching TV, playing video games, or studying and even working, Villsure Lumbar Support Pillow is the one specially designed for you. Its thoughtful care, smooth curve, elegant appearance, let you linger
- 【Pillow for Friends and Families】This lumbar support cushion is a comfortable pillow for parents,office staff,teachers,drivers,students who sit for a long time
- 【Adjustable straps】The straps are adjustable from shortest length 19 inches to longest length 50 inches, which can fit most of office chair and car seats. But please note that some big sofa or chairs may not suitable. Please kindly check whether the strap size fits your chairs
- 【Q&A】Memory foam lumbar support pillow will fit your back after 7 days. Please don't worry if you feel little not comfortable, or little firm or soft, little thick or thin when you receive it. Because the temperature during transportation affects the hardness of memory foam. And they will back to original softness base on your temperature after you use it for few times
- 【Product Size】16.31"*17.94"*4.69. Please kindly check the product size before purchase
Sweetcrispy Ergonomic Mesh Office Chair, High Back with 2D Headrest, Up&Down Lumbar Support, Swivel Computer Task Desk Chairs with Adjustable Flip-up...
$109.98
PRIMEPRIME
in stock
Amazon.com
Features
| Part Number | HJ2-C-3789F-BK |
| Model | HJ2-C-3789F-BK |
| Color | Black |
| Size | 20"D x 20.2"W x 50.3"H |
- 【Ergonomic Office Chair】 The high back office chair with adjustable headrest, armrests and lumbar support can properly support your neck, back and arms, which makes you sit healthier and more comfortable.Enjoy the freedom to relax with our chair's 120° rocking mode. Perfect for taking breaks and reducing stress during your workday.
- 【Adjustable Lumbar Support&Headrest】The headrest of this ergonomic home office chair is adjustable in height and 42° angle to meet the needs of work and relaxation. The mesh lumbar support can be adjusted up and down,freely to fit the lumbar area more closely and relieve the fatigue of sitting for a long time.
- 【Space-Saving】Flip-up armrests are available and won't be in your way when not in use. The Armrests of the computer chair provide comfortable support for your arms and can be flipped up to save space effectively while not in use.
- 【Breathable & Comfortable】Ergonomic features an all-elastic premium mesh back and a high-density sponge seat making the mesh office chair a good choice for all-day comfortable office seating. The unique mesh design is skin-friendly and breathable, which keeps you cool all day.
- 【Smooth Movement & Stability】Our comfy office desk chair comes with smooth and multi-direction casters, which allow you to move the chair around effortlessly. They can run smoothly on tile, wooden floors, carpets, and other floorings. The maximum weight capacity is 300 lbs.
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