Parenting Press: Emotional Regulation Guide, Ages 3-12
Emotional Regulation Guide for Children
If you’re finding screen time turning into meltdowns at bedtime, the Emotional Regulation Guide for Children is an essential digital detox resource to reduce screen time and build healthy screen habits; it helps parents reclaim calmer evenings and better sleep routines for the whole family.
Key Features & Benefits
- ✓ Compact Paperback, 0.5 kg & 250 pages – Practical and portable so busy parents can read and apply strategies on the go, helping to reduce screen time by providing quick, actionable routines that replace reactive device use.
- ✓ Target Age 3–12 years – Tailored age-appropriate techniques that improve focus and productivity in kids by matching emotional regulation tools to developmental stages, which makes behavior change more reliable and long-lasting.
- ✓ Publisher: Parenting Press – Evidence-informed guidance from a parenting-focused publisher provides trustworthy, vetted strategies for stress reduction, giving caregivers confidence in methods that support emotional resilience.
- ✓ Transform tantrums into teachable moments – The guide offers step-by-step practices that lower household tension and promote healthy screen habits by teaching children self-calming skills that reduce impulsive device grabbing and nighttime screen use (a practical path to blue light reduction for better sleep quality).
- ✓ Paperback format fosters family engagement – Easy to annotate and share with co-parents or caregivers, enabling consistent routines that work alongside ergonomic and health-focused design of learning spaces and any digital wellness device you may already use.
Our Expert TakeWe found the Emotional Regulation Guide for Children stands out because it treats screen-related behavior as an emotional skill to be taught, not a problem to be banned. Our team believes its practical, developmentally tailored strategies make it far easier for parents to implement a sustainable digital detox: rather than relying solely on apps or filters, it reduces reliance on digital wellness devices by changing the underlying habits that drive excessive screen use. For families struggling with evening tantrums, distracted homework sessions, or disrupted sleep, the guide offers realistic, research-aligned steps that improve focus and productivity while supporting overall digital wellness benefits.
Who Is This Product Best For?
- Parents of young children (3–12) who need concrete, age-appropriate ways to reduce screen time and manage emotional outbursts.
- Caregivers who want to improve evening routines and blue light reduction for better sleep quality without relying only on technical fixes.
- Families looking to pair behavioral strategies with ergonomic and health-focused design in their home learning or play spaces.
Ready to make a thoughtful change? Compare prices on the Emotional Regulation Guide for Children now to choose the option that best supports your family’s long-term digital wellness.
