Screen Addiction: Breaking Kids Free – Richard Bass +Planner
Breaking Kids Free from Screen Addiction
Breaking Kids Free from Screen Addiction is a compassionate, practical guide to reduce screen time and support family routines—designed to help parents build healthy screen habits and reclaim quality family time. If you’re overwhelmed by constant device battles or worried about nighttime scrolling, this book offers evidence-informed strategies to create a sustainable digital detox at home.
Key Features & Benefits
- Author & Target Age – Richard Bass’s guidance is tailored for children aged 3–17 years, giving parents age-appropriate techniques to reduce screen time and improve focus and productivity by matching interventions to developmental needs (why it works: strategies that respect attention span and emotional maturity are more likely to stick).
- Paperback Format & Price – At $17.95 in an easy-to-read paperback, the book is an affordable, accessible resource parents can keep on hand for reference; low friction increases adoption and consistent implementation (why it works: easy access encourages follow-through).
- Practical Bonuses – Includes a Positive Discipline Playbook and a Printable Daily Planner to translate principles into daily routines, supporting ergonomic and health-focused design of family schedules (why it works: concrete tools turn ideas into habits, reducing decision fatigue around device use).
- Family-Centered Strategies – Emphasizes emotional development and cooperative problem solving to reduce conflict and foster healthy screen habits; this mechanism builds intrinsic motivation in kids instead of relying solely on parental enforcement (why it works: collaborative approaches create longer-lasting behavior change).
- Sleep & Evening Routines – Offers actionable tips for evening limits and alternative activities that function like a digital wellness device in your household—promoting blue light reduction for better sleep quality and easing transitions away from screens (why it works: reducing evening exposure to screens helps regulate circadian rhythms and improves sleep).
Our Expert TakeWe reviewed Breaking Kids Free from Screen Addiction alongside parents and educators and found its strength is practicality: what impressed us most was how the book breaks high-level principles into small, testable steps—making a digital detox achievable without drama. For families juggling remote learning, extracurriculars, and nighttime routines, these approaches can noticeably reduce nightly screen conflicts and help kids improve focus and productivity during homework and play. We recommend it as a first-line resource for parents who want structured, compassionate guidance rather than punitive rules.
Who Is This Product Best For?
- Parents of young children and teens who need age-specific strategies to reduce screen time and improve daily focus.
- Caregivers seeking a non-punitive, emotionally smart approach to manage devices and support healthy screen habits.
- Families who want practical tools (planner + discipline playbook) to design routines that support sleep optimization and balanced tech use.
Ready to make a smart choice for your family’s digital wellness? Compare prices on Breaking Kids Free from Screen Addiction now to invest in a practical, low-cost guide that helps you build healthier screen habits for the long term.
